Guangdong Laohuo Liangtang-huagu Lingzhi Health Soup

Name: Guangdong Laohuo Liangtang-huagu Lingzhi Health Soup
Total time: 2 h
Yield: 2
Cuisine: Chinese
Ingredients: 30g Shiitake Mushrooms; 30g Yam; 30g peanut; 1/2 Chickens; 20g Ganoderma lucidum; 20g Wolfberry; 2 capsules Candied dates

by Soup

4.7 (1)

Favorite

Difficulty

Easy

Time

2h

Serving

2

Flower mushrooms contain protein, amino acids, fat, crude fiber, vitamin 1, B2, C, niacin, calcium, phosphorus, iron, etc. It has always been used by the people of our country as a tonic for prolonging one's life. In addition, it has the effects of regulating human metabolism, helping digestion, lowering blood pressure, reducing cholesterol, preventing liver cirrhosis, eliminating gallstones, and preventing rickets. Ganoderma lucidum nourishes liver qi, nourishes heart qi, nourishes lung qi, and strengthens kidney qi. Suitable for neurasthenia, palpitations, dizziness, restless night sleep, insomnia and dreams; in addition, it is suitable for patients with chronic bronchitis, hypertension, coronary heart disease, and other chronic respiratory diseases. "

Ingredients

Guangdong Laohuo Liangtang-huagu Lingzhi Health Soup

1. Soak the required materials for 20 minutes (If the purchased material contains sulfur, it needs to be soaked for 1 night.)

Guangdong Laohuo Liangtang-huagu Lingzhi Health Soup recipe

2. Wash the soaked good materials again

3. After cleaning the chicken, put it in the pot and cook for two minutes to clean the chicken.

4. Put all the ingredients and chicken into the pot. Ganoderma lucidum needs to be put into the soup bag (because the Ganoderma lucidum is too hard to eat), put in 2L of water, boil the bulk, turn to low heat, and cook for 2 hours. Put the right amount of salt and it's done. The size of this soup is suitable for a family of 4 people.

Tips:
Tips

This Guangdong old fire soup is very suitable for women who love beauty. It can delay aging, regulate immunity, replenish blood, regulate menstruation and relieve pain. And this flavored soup is also very suitable for families of all ages to drink together. It also has the effects of strengthening the body, protecting the heart, and lowering blood lipids. All of them are palpitation and insomnia caused by the pressure of white-collar workers.
The ingredients needed for this soup are available in supermarkets, vegetable markets, and pharmacies