Guangdong Old Fire Soup-sea Coconut Bawang Flower Soup

Name: Guangdong Old Fire Soup-sea Coconut Bawang Flower Soup
Total time: 2 h
Yield: 2
Cuisine: Chinese
Ingredients: 70g Overlord Flower; 25g mussels; 20g Sea Coconut; 20g lily; 15g Polygonatum; 30g Candied dates; 500g (or ribs and chicken) Lean meat; Some salt

by Soup

5.0 (1)

Favorite

Difficulty

Easy

Time

2h

Serving

2

I have made a lot of soup recently, because, let’s not talk about tasting, the process of making the soup is full of fun. Many of the ingredients of these soups that I have boiled recently are something I have never seen before, or even heard of before. Every time I decide to make a soup, it is full of novelty and excitement. I like to take out the materials in the same way, first observe and handle them, and then clean and process them in the same way. Put them all in the soup pot and pour clean water. The next thing is also exciting-what kind of flavor these novel materials will give out during the cooking process, what kind of changes will they produce, and what kind of combination will be produced. The taste of...? As the water vapor evaporates, the kitchen becomes warm and moist. The high temperature gives birth to the unique smell of the ingredients. A whole-hearted pleasure will surround you... Just like that, get hooked on the soup... Don't wait until your body is already weak. When you are tired, you can eat something to supplement, and there is no need to buy expensive health products. Nourishing health soup is a good diet therapy for us to reward ourselves and care for our families. Now the family drinks soup at least twice a week, once a sweet soup, and once a nourishing soup. In the past, gourmets made from rare ingredients were repelled, but now that online shopping is so popular today, if you want to say that something is not easy to buy, you can only say, you, OUT^^ Make full use of the gifts that nature gives us. , Try some novel materials, life needs fresh adjustments, and the kitchen is the beginning! Come and see. "

Ingredients

70g Overlord Flower
25g Mussels
20g Sea Coconut
20g Lily
15g Polygonatum
30g Candied Dates
500g (or ribs and chicken) Lean Meat
Some Salt

Guangdong Old Fire Soup-sea Coconut Bawang Flower Soup

1. Soak the soup in clean water for 15-20 minutes, then drain the water and set aside

Guangdong Old Fire Soup-sea Coconut Bawang Flower Soup recipe

2. Put the main ingredients into boiling water and cook for 8-10 minutes to get rid of blood stains and peculiar smells, pick up and set aside

3. Put the ready-to-use soup and main ingredients into the soup pot, add 2 liters of water, boil over high heat, reduce to low heat and slow cook for 90-120 minutes. Please add appropriate amount of salt to taste 5 minutes before turning off the heat.

4. The delicious sea coconut bawang flower soup is ready to cook~

Tips:
When making soup, Cantonese people are used to boil pork bones with Bawang flower, add candied dates or a little mangosteen, and boil it for 1 to 2 hours to serve as old fire soup. You can also use Bawang flower with pork tongue, pork lung, lean meat, and chicken. Soup with raw materials such as winter melon, sweet, aromatic and beneficial. It is worth mentioning that using Bawanghua and pork together to make soup can relieve gas pain and regulate phlegm and cough. Therefore, people with lung heat and cough may wish to use Bawanghua stew soup. It has a good auxiliary treatment effect and is suitable for coughing after catching a cold. People with dry and itchy throat, chronic cough, staying up all night, and the whole family tonic. We have carefully prepared first-class ingredients for you. My Taobao shop (Xiaowanzi soup) has prepared ingredients, so you don't have to worry about preparing them everywhere! ! ! ! ! ! ! You just need to take it home and make a nice soup by yourself.