Guangdong Version of The Family Light Taste Sauerkraut Boiled Fish

Guangdong Version of The Family Light Taste Sauerkraut Boiled Fish

by Lolinmogana

4.6 (1)
Favorite

Difficulty

Easy

Time

30m

Serving

2

The family likes to eat light, so this dish is very suitable for health!

Ingredients

Guangdong Version of The Family Light Taste Sauerkraut Boiled Fish

1. Wash and slice for later use

Guangdong Version of The Family Light Taste Sauerkraut Boiled Fish recipe

2. Marinate black fish with starch, salt, soy sauce and cooking wine

Guangdong Version of The Family Light Taste Sauerkraut Boiled Fish recipe

3. Scallion ginger garlic preparation

Guangdong Version of The Family Light Taste Sauerkraut Boiled Fish recipe

4. More garlic

Guangdong Version of The Family Light Taste Sauerkraut Boiled Fish recipe

5. The sauerkraut from the vegetable market is delicious, so put more

Guangdong Version of The Family Light Taste Sauerkraut Boiled Fish recipe

6. Pickled peppers

Guangdong Version of The Family Light Taste Sauerkraut Boiled Fish recipe

7. Wash the cabbage

Guangdong Version of The Family Light Taste Sauerkraut Boiled Fish recipe

8. Separate the fish bones from the fish meat

Guangdong Version of The Family Light Taste Sauerkraut Boiled Fish recipe

9. Stir-fried pickled peppers, ginger, onion, garlic and chili, fragrant

Guangdong Version of The Family Light Taste Sauerkraut Boiled Fish recipe

10. Put the fish bones in and stir-fry until golden brown

Guangdong Version of The Family Light Taste Sauerkraut Boiled Fish recipe

11. Put the shallots in and sauté

Guangdong Version of The Family Light Taste Sauerkraut Boiled Fish recipe

12. When it is almost cooked, pour in hot water, the soup will become white and thick. Cantonese people like a light taste, so I don’t put MSG and other more complicated seasonings and spices to preserve the umami taste of the fish.

Guangdong Version of The Family Light Taste Sauerkraut Boiled Fish recipe

13. While the fish soup is boiling, wash the cabbage and put it on the bottom of the pot

Guangdong Version of The Family Light Taste Sauerkraut Boiled Fish recipe

14. The bean sprouts are also on the bottom of the pot

Guangdong Version of The Family Light Taste Sauerkraut Boiled Fish recipe

15. Tofu base

Guangdong Version of The Family Light Taste Sauerkraut Boiled Fish recipe

16. The soup becomes thicker and thicker, add some salt to taste, you can add a little rock sugar to enhance the flavor

Guangdong Version of The Family Light Taste Sauerkraut Boiled Fish recipe

17. Pour the soup and fish bones into the cabbage bottom basin,

Guangdong Version of The Family Light Taste Sauerkraut Boiled Fish recipe

18. The fish fillets are spread separately on the top layer, and some coriander is placed

Guangdong Version of The Family Light Taste Sauerkraut Boiled Fish recipe

19. Raise the pan, fry the hot oil, pour the meat slices, immediately put the pan on the induction cooker, cook while eating, keep the fish tender and refreshing

Guangdong Version of The Family Light Taste Sauerkraut Boiled Fish recipe

20. Turn on high heat to low heat and simmer for a while, then open the lid and cook while eating

Guangdong Version of The Family Light Taste Sauerkraut Boiled Fish recipe

21. The fish is tender and smooth, and the sauerkraut is crispy and delicious. It is suitable for family and children with a light taste. You can also put a little bit of tempeh. After eating the fish fillet, eat the cabbage and sauerkraut. After eating, there is a lot of soup. You can continue to cook the vegetables. Hot pot, perfect!

Guangdong Version of The Family Light Taste Sauerkraut Boiled Fish recipe

Tips:

Black fish fillets have few thorns and nourishes blood. If you like other side dishes, you can match them freely, and you can put mushrooms. Boil the fish soup and put hot water in it, it will turn white! For those who like heavy flavors, you can add more chili peppers when sauteing the peppers to make red oil, and you can also put peppers, but my family likes the light and original flavor, so I only put salt and oyster sauce and sauce

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