Hawthorn Honey Yam
1.
Wash the yam, put it in a steamer and steam for 20 minutes.
2.
Peel the skin while it is hot.
3.
Let cool and cut into slices. The code is placed on the plate.
4.
Cut the hawthorn cake into thin strips and diced.
5.
Put the haw cake strips on the mountain pills.
6.
It is best to pour an appropriate amount of honey.
Tips:
The starch content in yam is relatively high, and those with full chest and abdomen, dry stool and constipation are best to eat less. Yam is a partial tonic medicine. It is sweet and hot. People with hot body and easy to get angry should take it with caution.