Hawthorn Pork Liver Congee Baby Food Recipe

Hawthorn Pork Liver Congee Baby Food Recipe

by Baby food supplement master

4.8 (1)
Favorite

Difficulty

Easy

Time

30m

Serving

3

Reference Moon Age: 12 months or more
9 of 10 babies are iron deficient, do you still expect to use egg yolk spinach to make up? What is really effective is that if iron deficiency lasts for a long period of time, it will cause irreversible damage to the child's intelligence and immunity. Compared with iron supplements for babies with iron tablets, iron medicines, etc., the food supplement I recommend the most is definitely more.
Dear Da, I am Junjun, a nutritionist and baby nurse mother, and I like to share knowledge about baby food preparation and feeding.
All the food supplements I made for my baby have been made into videos, which are included in my public account "Baby Supplementary Food Master", including staple foods, soups, baking, diet therapy, etc. Pay attention to me, and no longer worry about what the baby eats! ""

Hawthorn Pork Liver Congee Baby Food Recipe

1. Reference month age: 12 months or more, food preparation for babies who are not allergic to ingredients: 35 grams of pork liver, 40 grams of baby porridge rice, 4 grams of walnuts, 6 grams of peanuts, 5 grams of hollow hawthorn, 3 grams of starch, 3 grams of shallots, 3 grams of ginger Operation time: 25 minutes Difficulty analysis: Elementary

Hawthorn Pork Liver Congee Baby Food Recipe recipe

2. Put the liver in clean water, soak and wash.

Hawthorn Pork Liver Congee Baby Food Recipe recipe

3. Pork liver slices.

Hawthorn Pork Liver Congee Baby Food Recipe recipe

4. Add ginger slices and starch, stir well and marinate for 10 minutes.

I use ginger to get rid of fishy. I won't give it to the baby directly, so it doesn't taste spicy! Starch will make the liver more smooth and tender~

Hawthorn Pork Liver Congee Baby Food Recipe recipe

5. Put the peanuts and walnuts in a bowl, pour in boiling water, and soak for 10 minutes.

Hawthorn Pork Liver Congee Baby Food Recipe recipe

6. Tear off the skin by hand~

Hawthorn Pork Liver Congee Baby Food Recipe recipe

7. Finely chop.

Hawthorn Pork Liver Congee Baby Food Recipe recipe

8. Put the marinated pork liver in a colander, put it in boiling water, and quickly blanch it out.

Cook it until it changes color and take it out. Pork liver tends to grow old and taste hard over time. The colander is used to control the liver, so that the liver will not "run" everywhere, and it is easy to get out of the pot at one time.

Hawthorn Pork Liver Congee Baby Food Recipe recipe

9. Mince. The size of pig liver needs to be adjusted according to the baby's chewing ability.

If it is for babies around 9.10 months old, the hemp can be chopped into minced pieces or made into iron-supplemented pig liver powder 7M. Click on the text to view.

Hawthorn Pork Liver Congee Baby Food Recipe recipe

10. Finely chop hollow hawthorn and shallots.

Hawthorn Pork Liver Congee Baby Food Recipe recipe

11. Wash the baby porridge rice and pour it into the pot.

I generally like to use high-quality baby porridge rice when I cook porridge for my baby. Its nutrients are 3 to 4 times that of ordinary rice! The cooked porridge is soft and sticky, which is very suitable for the delicate intestines of babies aged 0-3, and is easier to digest and absorb.

Hawthorn Pork Liver Congee Baby Food Recipe recipe

12. Add walnuts and peanuts and 400ml of water.

Hawthorn Pork Liver Congee Baby Food Recipe recipe

13. When the water boils, turn to a low heat, and add the crushed hawthorn.

Hawthorn Pork Liver Congee Baby Food Recipe recipe

14. Stir from time to time. During the cooking process, you can use a spoon to stir appropriately to prevent overflow and muddy bottom.

Hawthorn Pork Liver Congee Baby Food Recipe recipe

15. Add the minced pork liver and mix well.

Hawthorn Pork Liver Congee Baby Food Recipe recipe

16. Add the shallots, drizzle in walnut oil, and stir evenly out of the pot.

Regarding what kind of oil to give babies, I usually advise babies to eat them instead. For example, perilla seed oil, linseed oil, and walnut oil are rich in α-linolenic acid, which is very important for the baby's brain development.

Hawthorn Pork Liver Congee Baby Food Recipe recipe

17. You can't taste any fishy smell at all, just let the porridge cool down a bit, and the baby can eat it with big mouthfuls~

Food tonic is not only a treatment, but also a prevention. After improving the anemia problem, a balanced diet can be established, so as to effectively prevent the baby from recurring iron deficiency anemia~

Hawthorn Pork Liver Congee Baby Food Recipe recipe

Tips:

As long as the following points are done, the baby can eat pig liver at ease!
1 Pick fresh pork liver.
Buy fresh and healthy pork liver that has passed inspection and quarantine from regular channel markets and supermarkets.
Generally speaking, fresh liver is reddish brown, without blisters, and has a moist and smooth surface. If the bad liver is not fresh, you must not give it to your baby.
2 Method of cleaning pig liver.
When cleaning pig liver, rinse it under running water for 10 minutes and soak it for 60 minutes. A little white vinegar can be added for soaking, and the water can be soaked several times in the middle.
You can privately make supplementary food and feeding issues: if shipu879 needs it, you can talk privately about me entering the supplementary food group

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