Hawthorn Yam Puree

by Han Bao de mom

4.7 (1)
Favorite
4

Difficulty

Easy

Time

10m

Serving

2

Yam has the effects of nourishing and strengthening, aiding digestion, condensing weak sweat, and stopping diarrhea. It mainly treats spleen deficiency diarrhea, lung deficiency cough, diabetes and thirst reduction, short urination, nocturnal emission, chronic enteritis caused by women and indigestion.
Hawthorn helps digestion, lowers blood lipids, and fights atherosclerosis. The blueberry sauce was originally used, but it just disappeared at home, and only homemade hawthorn sauce was left, so this work appeared. Health preservation in winter requires both nutrition and beauty. "

Hawthorn Yam Puree

1. Wash the yam and steam it in the microwave or steamer

2. After steaming, peeled and pressed into puree with a spoon

3. Add the right amount of milk, dilute the yam mud, not too much, otherwise it will not be difficult to make

4. The diluted yam mud is sieved, and the method of rolling with a spoon is very easy to use

5. The sieved yam mud is very delicate

6. Put the yam mud in the framed bag

7. Extrusion shape

8. Hawthorn sauce is diluted with milk

9. Drenched on yam mud

10. Finished product

11. Finished product

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