He Feng Qing Body Soup
by Sago Fiona
Favorite
Difficulty
Easy
Time
30m
Serving
3
A regular vegetarian diet is good for your health. Modern people have big fish and meat every day, fine rice and fine noodles, which will increase the weight of the stomach and intestines for a long time. Fat accumulates in the body. Seeing that summer is approaching, I don't lose weight in April, but it hurts in May. Eat vegetarian for a few days, or drink vegetable soup for a few days. Vegetable soup is low in calories, and contains a variety of vitamins and rich fiber. Has a certain cleansing effect. Can prevent excessive obesity. This soup made today uses five kinds of vegetables, onions, carrots, cabbage, kelp, and pleurotus eryngii. The five kinds of vegetables have their own characteristics. The carrots and onions are sweet when cooked, and kelp and pleurotus eryngii are natural MSG. When the soup is boiled, the soup is especially delicious.
If you are not a vegetarian, you can boil a pot of bone soup to cook this vegetable soup, which will have a richer taste. Before cooking, it is recommended to stir-fry vegetables, especially carrots, with a small amount of edible oil. Only through the fat can the nutrients be released. After drinking this soup for a few days, I feel that my digestive system is getting better and better, and I stare at Venus every day when I am hungry. It is recommended to only use it instead of dinner, otherwise you will be hungry and can't stand it.
If you are not a vegetarian, you can boil a pot of bone soup to cook this vegetable soup, which will have a richer taste. Before cooking, it is recommended to stir-fry vegetables, especially carrots, with a small amount of edible oil. Only through the fat can the nutrients be released. After drinking this soup for a few days, I feel that my digestive system is getting better and better, and I stare at Venus every day when I am hungry. It is recommended to only use it instead of dinner, otherwise you will be hungry and can't stand it.
