Head Bean Soup

Name: Head Bean Soup
Total time: 30 min
Yield: 2
Cuisine: Chinese
Ingredients: 3 pcs Fish head; 1 piece tofu; 2 tablespoons Soy sauce; 2 tablets ginger

by Caohai (from Tencent.)

5.0 (1)

Favorite

Difficulty

Easy

Time

30m

Serving

2

Fish head is tender and nutritious. In addition to protein, fat, calcium, phosphorus, and iron, it is also rich in unsaturated fatty acids. It is particularly important for the development of the brain. It can make brain cells abnormally active, so it makes reasoning and judgments. Power is greatly enhanced. Therefore, eating fish head frequently can not only strengthen the brain, but also delay the decline of brain power. At the same time, it has the functions of invigorating the spleen, nourishing qi, warming the stomach, and dissipating heat. It is especially suitable for winter consumption.