Head Bean Soup

Name: Head Bean Soup
Total time: 30 min
Yield: 2
Cuisine: Chinese
Ingredients: 1 piece Fish head; 1 piece Fish tail; Some tofu; 1 tsp pepper; 1 tablespoon Hemp oil; 1 tsp salt; 3 drops Vinegar; 1 tsp Cooking Wine; Some Yuzi Mushroom

by Gourmet in hand

4.6 (1)

Favorite

Difficulty

Easy

Time

30m

Serving

2

Fish head tofu soup is a home-cooked dish with rich nutrition and delicious taste, and it is easy to make. Fish head tofu soup uses fish as a soup. The fish head needs to be fried in hemp oil and then boiled in boiling water. The soup will be milky white and the soup has a strong flavor. The milky white of the soup is the result of a thorough mixing of oil and water.

Ingredients

1 piece Fish Head
1 piece Fish Tail
Some Tofu
1 tsp Pepper

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1 tablespoon Hemp Oil
1 tsp Salt

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3 drops Vinegar
1 tsp Cooking Wine

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Some Yuzi Mushroom

Head Bean Soup

1. The mushrooms and tofu are ready, the green onion, ginger and garlic are cut and set aside, the fish head and tail are ready

2. Heat Yishutang hemp oil in the pot, stir-fry the scallions, ginger and garlic

3. Add the fish head and fish tail to fry

4. Add boiling water to the pot, add enough at a time

5. Put the tofu in after the water is boiled

6. Add some cooking wine and salt

7. Then add jade mushrooms and simmer for about 20 minutes

8. Add some pepper and vinegar at the end

Tips:
Zhuyu head soup, removing the fishy is the key, I personally feel that the fish head and fish tail are fried with hemp oil first to remove the fishy. And this can prevent and alleviate constipation, because hemp has hydrophilic factors, which can be dissolved in water and play a role in water retention and moisturizing.