Health Multigrain Rice

Name: Health Multigrain Rice
Total time: 20 min
Yield: 2
Cuisine: Chinese
Ingredients: Some Japonica rice; Some black rice; Some brown rice; Some Red rice; Some Buckwheat rice; Some Corn grits; Some red beans; Some green beans; 3 measuring cups Shimizu

by Youlan Lengxiang

4.8 (1)

Favorite

Difficulty

Easy

Time

20m

Serving

2

Modern life is becoming more and more comfortable, and the food is becoming more and more refined. People eat polished rice and white noodles. Although they taste good, they lack a lot of dietary fiber and vitamins. I like to eat whole grains with polished rice and white noodles. There are also various grains and beans at home. Regular consumption of colorful whole grains can provide our body with abundant nutrition and various trace elements necessary for the human body. So, for health, eat more whole grains!
This time using Jiuyang Boiling Electric Pressure Cooker to make health-preserving miscellaneous grain rice, saving time and trouble. The miscellaneous grains have not been soaked in advance, because there are black rice, the cooked miscellaneous grains rice is dark red, the taste is also soft and waxy, the word "fragrant". "

Ingredients

Some Japonica Rice
Some Black Rice
Some Brown Rice
Some Red Rice
Some Buckwheat Rice
Some Corn Grits
Some Red Beans
Some Green Beans
3 measuring cups Shimizu

Health Multigrain Rice

1. Prepare all the miscellaneous grains you need.

2. Mix all the miscellaneous grains and then wash them.

3. Put all into the inner pot of the pressure cooker, and add clean water at a ratio of 1:1 or 1:1.1 rice to water. I measured 2.5 cups of rice with a measuring cup. I should add 2 and a half cups of water, but because the rice has not been soaked in advance, I added 3 cups of water.

4. Close the lid, turn on the power, press the "nutritional rice" key to select the "five-grain rice" function, the taste is selected "rich", and the pressure is set to 70. After a few seconds, the machine starts to heat up automatically and enters the cooking program.

5. After the cooking program is over and the automatic decompression is completed, you can open the lid to enjoy the nutritious and healthy health-preserving multigrain rice