Health Pork Belly Soup
by Happy elf a
Favorite
Difficulty
Easy
Time
2h
Serving
4
It was abrupt, and the temperature dropped by ten degrees, oh, it turned out to be cold in the spring. Fortunately, when it was hot in the previous period, a few thicker clothes were left when tidying up the closet, otherwise it would have to be a lot of trouble of turning the box to the closet.
How do you call the big soup time for a week, because you have to go to work during normal workdays. Although there are also small soup-making experts at home who can make appointments, there is no one at home for several hours, so more or less people have some Uneasy; so some things that take time, such as chicken soup, bone soup, etc., can only be carried out on weekends, which is called the big soup day of the week.
Just in time for the cold spring again, I took out the pork belly, dangshen, lotus seeds, red dates, hand-washed and made soup, and made a pot of good soup for the lover. Children, big pot friends, can drink nutritious soup, one Under the bowl, the whole body is warm. . .
Let's take a look at the nutrition of this bowl of soup ingredients by the way. Pork belly contains protein, fat, carbohydrates, vitamins and calcium, iron, and phosphorus. It has the effect of nourishing deficiency and strengthening the spleen and stomach; it is also especially suitable for malnourished or women who are weak after childbirth; lotus seeds are beneficial to the kidneys, clearing, and nourishing the heart. Soothe the nerves, nourish and invigorate deficiency, prevent cancer and fight cancer; Codonopsis has the effects of nourishing the qi, invigorating the spleen and lungs, nourishing blood and nourishing fluid; red jujube, put a few tablets in the soup, not only the soup is slightly sweet, but also more effective Nourishes the body, nourishes qi and blood. If the taste is slightly monotonous, adding corn, which can also be used as a staple food, not only has a good color match, but also has high nutritional value. Often drinking this soup will not only strengthen the body and improve immunity, but also invigorate the spleen and stomach, and invigorate deficiency. It has the effect of replenishing qi and being easy to digest.
How do you call the big soup time for a week, because you have to go to work during normal workdays. Although there are also small soup-making experts at home who can make appointments, there is no one at home for several hours, so more or less people have some Uneasy; so some things that take time, such as chicken soup, bone soup, etc., can only be carried out on weekends, which is called the big soup day of the week.
Just in time for the cold spring again, I took out the pork belly, dangshen, lotus seeds, red dates, hand-washed and made soup, and made a pot of good soup for the lover. Children, big pot friends, can drink nutritious soup, one Under the bowl, the whole body is warm. . .
Let's take a look at the nutrition of this bowl of soup ingredients by the way. Pork belly contains protein, fat, carbohydrates, vitamins and calcium, iron, and phosphorus. It has the effect of nourishing deficiency and strengthening the spleen and stomach; it is also especially suitable for malnourished or women who are weak after childbirth; lotus seeds are beneficial to the kidneys, clearing, and nourishing the heart. Soothe the nerves, nourish and invigorate deficiency, prevent cancer and fight cancer; Codonopsis has the effects of nourishing the qi, invigorating the spleen and lungs, nourishing blood and nourishing fluid; red jujube, put a few tablets in the soup, not only the soup is slightly sweet, but also more effective Nourishes the body, nourishes qi and blood. If the taste is slightly monotonous, adding corn, which can also be used as a staple food, not only has a good color match, but also has high nutritional value. Often drinking this soup will not only strengthen the body and improve immunity, but also invigorate the spleen and stomach, and invigorate deficiency. It has the effect of replenishing qi and being easy to digest.
