Health Porridge with Red Dates and Ginkgo

Health Porridge with Red Dates and Ginkgo

by Qiuyue0815

4.6 (1)
Favorite

Difficulty

Easy

Time

1h 30m

Serving

3

Red dates can invigorate the spleen and stomach, nourish blood and soothe the nerves; ginkgo moisturizes the lungs, relieves cough and expectorant, cooks porridge and supplements the spleen and kidneys, especially suitable for spring diet and health care.
This porridge can be used in an electric rice cooker with reservation function. Put rice and ginkgo in the evening. In the morning, the porridge has been cooked. After getting up, add red dates. Use the remaining heat of the porridge to cook the red dates. The convenience.
A delicious porridge for strengthening the spleen and stomach

Ingredients

Health Porridge with Red Dates and Ginkgo

1. Prepare the ingredients

Health Porridge with Red Dates and Ginkgo recipe

2. Red dates soak and clean

Health Porridge with Red Dates and Ginkgo recipe

3. Ginkgo (bagged for direct consumption) soak for about 5 minutes

Health Porridge with Red Dates and Ginkgo recipe

4. Wash rice

Health Porridge with Red Dates and Ginkgo recipe

5. Put in the rice cooker and press the porridge button

Health Porridge with Red Dates and Ginkgo recipe

6. Put the ginkgo in the middle and cook

Health Porridge with Red Dates and Ginkgo recipe

7. Finally add the red dates and cook for three to five minutes

Health Porridge with Red Dates and Ginkgo recipe

8. Add ginger powder and salt before cooking (if you like sweet, you can add sugar)

Health Porridge with Red Dates and Ginkgo recipe

Tips:

Ginkgo should not be eaten raw, and cooked food should not be overdone

Comments

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