Health Tea

Health Tea

by Caohai (from Tencent.)

4.8 (1)
Favorite

Difficulty

Easy

Time

10m

Serving

1

It is necessary to pay attention to drinking tea in winter. Chinese wolfberry, red jujube and longan are good products for invigorating blood and qi. Chinese wolfberry, red jujube and longan are good products for invigorating blood and qi. Lycium barbarum can nourish liver and kidney, improve eyesight, moisturize lungs, and resist aging. Add a little wolfberry when making longan and red date tea, which can increase the sweetness and nutrition

Ingredients

Health Tea

1. Prepare a tea set with dried longan, red dates, wolfberry and rock sugar

Health Tea recipe

2. Put the prepared tea ingredients into the tea set

Health Tea recipe

3. Pour boiling water into the tea set

Health Tea recipe

4. Cover

Health Tea recipe

5. The color starts to turn red in about 10 minutes

Health Tea recipe

6. You can pour it into a teacup and slowly taste the tea to keep you healthy.

Health Tea recipe

Tips:

1. Red dates and dried longans are best. 3 more than suitable.
2. If you like to drink dessert tea, you can put more rock sugar

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