Health Wotou

Name: Health Wotou
Total time: 1 h
Yield: 2
Cuisine: Chinese
Ingredients: Some Fine cornmeal; Some soy; Some Black beans; Some water

by Baoma's little chef.

4.8 (1)

Favorite

Difficulty

Normal

Time

1h

Serving

2

Wo Tou is a staple food that my family often eats! Every morning, make a bowl of mixed grain rice cereal, stir-fry a small stir-fry with meat and vegetables, and eat a wotou, which is both healthy and nutritious! Wo Tou is directly made with fine corn flour, which is very hard and very rough. My home method is to add a portion of soybean noodles made of soybeans and black beans. This not only solves the taste problem of Wo Tou, but also improves nutrition. Even my little treasure has a meal. You can eat one!
Yellow corn flour: invigorate the spleen and appetite, prevent cancer, lower cholesterol, and invigorate the brain; soybeans supplement brain nutrition, whiten skin care; black beans: nourish the kidneys and nourish the skin. "

Ingredients

Some Fine Cornmeal
Some Soy
Some Black Beans
Some Water

Health Wotou

1. Soy beans and black beans are put together in a ratio of 2:1

2. Finely beaten bean noodles

3. Corn flour and bean flour are mixed in a ratio of 1:1

4. Add cold water

5. For kneading the noodles, the hardness is very soft but it is mainly able to form dough. Wake up for about 15-20 minutes, so that the cornmeal and bean noodles can absorb moisture well and shape well

6. After the water in the pastry machine is boiled, open the lid to form a nest with a small hole at the bottom, and evenly lay it on the drawer with the drawer cloth.

7. According to the steaming function of pastry machine, the setting time is 20 minutes (my wotou is very small, and the big one is extended by about 5 minutes)

8. The steamed wotou has a delicate and slightly sweet taste

9. The finished picture of Health Wotou!

10. Finished picture!

11. Finished picture!

12. Finished picture!

13. Finished picture!

Tips:
1 The ratio of cornmeal to bean noodles is 1; 1, so that the taste is delicate, I like to add less bean noodles to the rough ones
2 Mix the noodles with cold water, but it should be softer, and it can be formed into a dough.
3 You must wait until the pot is boiled before putting the head in the pot. If the pot is cold under water, the head will be deformed before the hot steam comes up.