Healthy Afternoon Tea: Banana Waffles

Name: Healthy Afternoon Tea: Banana Waffles
Total time: 20 min
Yield: 2
Cuisine: Chinese
Ingredients: 160g Low-gluten flour; 2.5ml Baking powder; 60g Caster sugar; 2 pcs egg; 200g milk; 2 pieces banana; 175ml Rui O Cocktail; 15g Vegetable oil

by Scattered 2011

4.8 (1)

Favorite

Difficulty

Normal

Time

20m

Serving

2

I have eaten a lot of waffles at home recently~~~ Maybe someone else’s waffles are breakfast~~~ and my waffle is afternoon tea, it’s dinner~~~~ Fragrant lattice cakes, mixed eggs and milk It's fragrant, with fruits~~It's really nutritious, delicious and healthy~~~
To make banana-flavored waffles, choose bananas that are well-ripe~~~~ If the bananas you choose are of average maturity, they will taste a bit astringent~~~ At this time, soak the bananas with cocktails or other fruit wines, and its taste It will be great. If it is a ripe banana, you can also add a cocktail or other fruit wine to neutralize the aroma of the banana and have a more layered taste~~~Waffles with cocktails are another style~~~
Well, it is more suitable for candlelight dinner~~~ Bananas are delightful, and cocktails are relaxing~~~
Um, kids, don’t eat too much~~O(∩_∩)O~"

Ingredients

160g Low-gluten Flour
2.5ml Baking Powder
60g Caster Sugar
2 pcs Egg
200g Milk
2 pieces Banana
175ml Rui O Cocktail
15g Vegetable Oil

Healthy Afternoon Tea: Banana Waffles

1. Peel 1 banana and pound it into mashed banana;

Healthy Afternoon Tea: Banana Waffles recipe

2. Add an appropriate amount of cocktail into the mashed banana, about 20ml, and stir it evenly; it can neutralize the aroma of the banana, and the taste is more layered;

3. Peel and slice another banana;

4. Tune in the remaining cocktails;

5. The cocktail should be spread over the bananas, so that all the bananas are soaked in it; the amount of the cocktail should be increased or decreased as appropriate;

6. Weigh 160g flour, 2.5ml baking powder, 60g fine sugar into the mashed banana;

7. Beat in two more eggs;

8. Pour 200g of milk;

9. Stir it into a smooth batter, without dry powder;

10. Replace the sandwich maker with a waffle pan and brush with a layer of vegetable oil; turn on the power and preheat;

11. After the preheating is complete, pour the batter; don't get too much batter, just 8-9 minutes full; where the batter is uneven, use a small spoon to gently push it to spread the batter evenly on the baking tray, and turn off the machine;

12. When the green light source on the sandwich maker flashes, observe if there is any hot air coming out of the top of the maker. If there is no heat, the waffle is ready; when you open the door, you will see the attractive waffle; if you want to eat the waffle that is crispy on the outside and soft on the inside, you can bake it for a while;

13. The waffle is placed on a plate, topped with soaked banana slices, and then paired with other fruits, with a cocktail, and a simple and nutritious dinner is complete.

Tips:
1. Don't be greedy when pour the batter into the baking pan, just 8-9 minutes full; where the batter is uneven, use a small spoon to gently push it to spread the batter evenly on the baking pan; this way the finished product will be more beautiful;
2. This formula is oil-free and very healthy.