Healthy and Delicious Roasted Sweet Potatoes

Name: Healthy and Delicious Roasted Sweet Potatoes
Total time: 30 min
Yield: 2
Cuisine: Chinese
Ingredients: 2 pcs Sweet potato; 0 no

by Memorial trip (from Sina Weibo...)

4.7 (1)

Favorite

Difficulty

Easy

Time

30m

Serving

2

#小小美食日记# Speaking of roasted sweet potatoes, people in rural areas will say, oh, this is a snack when you were a kid! There are a lot of fields in the fields, and you can burn them directly after burning a fire. In winter, you can eat them warm and heart-warming. When I see roasted sweet potatoes, I think of the hero in the big winter in the movie holding roasted sweet potatoes in his arms, and seeing the heroine come out and give it to her directly, holding her hands and saying: It’s frozen out, eat a warm one. . There will be two completely different pictures of the same thing, but there is no doubt that the roasted sweet potatoes are delicious. Let’s take a look at the home version.

Ingredients

2 pcs Sweet Potato
0 No

Healthy and Delicious Roasted Sweet Potatoes

1. Because the casserole at home can be dried directly, so I use the casserole to make the roasted sweet potatoes. The ordinary casserole does not work. Put a grill and steamer in the casserole

Healthy and Delicious Roasted Sweet Potatoes recipe

2. Prepare a large piece of tin foil on the steamer. It should be bigger. The edge of the tin foil can be exposed. I cut it a little bit and did not expose the tin foil completely. Fortunately, it did not stain the pot. The casserole does not need to be scrubbed. Just fine, very clean

3. Cut the sweet potato in half and open it in the pot. If the sweet potato is small, put it in directly

4. Steam on high heat for about 20 minutes

5. Open the lid and turn it over. Bake on medium heat for 15 minutes and turn off the heat. The casserole has a very strong heat storage capacity, and you can eat it in about 15 minutes.

6. Healthy and delicious roasted sweet potatoes with no added fragrance are out

Tips:
1. You can bake directly in the oven, the same is true, remember to take it out and flip it in the middle
2. The roasting time is determined by the actual size of the sweet potato