Healthy Brown Sugar Longan Cake Bars

Name: Healthy Brown Sugar Longan Cake Bars
Total time: 1 h
Yield: 2
Cuisine: Chinese
Ingredients: 100g Low-gluten flour; 5 egg; 60g Vegetable oil; 75g Soaked longan in water; 30g+60g brown sugar; Some Dried longan

by Glutton Nonnon

4.8 (1)

Favorite

Difficulty

Easy

Time

1h

Serving

2

Some foods are naturally able to give people the power of warmth, brown sugar, longan, eggs...just hearing the name already makes people feel warm. Combining them together brings warmth to people while also taking into account the deliciousness.
Brown sugar, warm in nature, sweet in taste, enters the spleen, has the effects of nourishing qi and blood, strengthening the spleen and warming the stomach, promoting blood circulation and removing stasis.
Longan has a variety of effects such as strengthening yang and nourishing qi, replenishing the heart and spleen, nourishing blood and calming the nerves, moisturizing and beautifying. It can treat anemia, heart palpitations, insomnia, forgetfulness, neurasthenia, and post-illness, postpartum physical weakness and other symptoms.
Put them in the cake this time to combine health preservation and desserts. Who said that eating too much dessert is not good? This cake is definitely a powerful face.

Ingredients

Healthy Brown Sugar Longan Cake Bars

1. Soak the longan meat in water and tear it into pieces. Reserve the longan water for later use.

Healthy Brown Sugar Longan Cake Bars recipe

2. Separate the yolk and egg whites, and put the egg whites in a clean container that is free of oil and water.

3. Pour water, oil, 30g of brown sugar, and sugar into the egg yolk and mix well. Sift the flour into the egg yolk liquid and mix well. The stirred egg yolk paste is delicate, sticky, and free of particles, so that the egg yolk paste is ready.

4. Preheat the oven to 160 degrees. Add 60g of brown sugar to the egg whites, beat at a low speed until neutral foaming, lift up the whisk, the egg whites are upright and sharp, as shown in the picture.

5. Pour 1/3 of the meringue into the egg yolk paste, and stir evenly from bottom to top from the bottom of the bowl.

6. Pour all the batter from step 5 into the remaining meringue, and stir evenly from bottom to top from the bottom of the bowl.

7. Put greased paper on the golden non-stick baking pan of Xuechu, pour the cake batter, shake out bubbles, and sprinkle longan meat on the surface.

8. Put the mold in the middle of the oven at 150 degrees for 20 minutes. After being out of the oven, take it out of the mold, place it on the drying rack, tear off the oily paper on the sides, let it cool, and cut into pieces for consumption.