Healthy Food: The Easiest Chinese Way to Eat Natto

Name: Healthy Food: The Easiest Chinese Way to Eat Natto
Total time: 10 min
Yield: 2
Cuisine: Chinese
Ingredients: 3 small boxes Natto; 3 pieces Shallots; 3 pages Basil leaves; A small amount Reduced salt soy sauce; A small amount Sugar; Some Mustard

by Mother Tang's parenting

4.6 (1)

Favorite

Difficulty

Easy

Time

10m

Serving

2

It is well known that natto is one of Japan's longevity national foods. In addition to its anti-thrombotic effect, it also has a beauty effect due to its rich vitamin B complex. Especially for old people can recommend it. There are many ways to eat natto, this time I will try the most basic and simplest way to eat it. "

Ingredients

3 small boxes Natto
3 pieces Shallots
3 pages Basil Leaves
A small amount Reduced Salt Soy Sauce
A small amount Sugar
Some Mustard

Healthy Food: The Easiest Chinese Way to Eat Natto

1. There are many varieties of natto, and those who want to eat the original flavor can choose the one with small ingredients.

Healthy Food: The Easiest Chinese Way to Eat Natto recipe

2. Chop the shallots

3. Turn on natto. Natto has a relatively long shelf life, so if you can't use it up, you need to refrigerate it.

4. Stir the natto and the chopped green onions together, and add the accompanying ingredients. If not included, add an appropriate amount of reduced salt soy sauce. If you like the stickiness, you can add a little sugar and stir together.

5. Those who are not too comfortable with the taste of natto can add some chopped mustard and other pickles. It can be seasoned and can also increase the tooth feel.

6. The more viscous the mix, the more natto bacteria.

7. Chop the basil leaves. Perilla leaves are mainly for decoration, and other aromatic leaves such as coriander can also be selected according to preference.

8. Done 👌

Tips:
The way to eat natto is actually more free than we think. Since it is a good material for the body, it is better to find opportunities to try more according to your own preferences.