Healthy Miscellaneous Grains-rice Covered with Seaweed

Healthy Miscellaneous Grains-rice Covered with Seaweed

by Health claims

4.6 (1)
Favorite
4

Difficulty

Normal

Time

30m

Serving

2

Seaweed covered rice is healthy. How many people in China love seaweed covered rice with healthy miscellaneous grains~~Reducing blood lipids, lowering blood sugar, lowering fat, three highs, must choose healthy foods, healthy choices for you"

Ingredients

Healthy Miscellaneous Grains-rice Covered with Seaweed

1. Prepare black millet black rice black brown rice

Healthy Miscellaneous Grains-rice Covered with Seaweed recipe

2. Fragrant rice

Healthy Miscellaneous Grains-rice Covered with Seaweed recipe

3. Put all the "rice" in a pressure cooker and wash twice to steam (don't be too hard)

Healthy Miscellaneous Grains-rice Covered with Seaweed recipe

4. Set steaming rice for 7 minutes

Healthy Miscellaneous Grains-rice Covered with Seaweed recipe

5. The rice used to make laver should be sticky. The rice made with only white rice is not very sticky, but adding black rice will make it sticky

Healthy Miscellaneous Grains-rice Covered with Seaweed recipe

6. Take all the accessories and cut into long strips for later use

Healthy Miscellaneous Grains-rice Covered with Seaweed recipe

7. Fried egg into omelet, leave the bottom, fried crab-foot sticks, omelet cut into strips, crab-foot sticks, torn into strips

Healthy Miscellaneous Grains-rice Covered with Seaweed recipe

8. Take the mixed rice out and let it cool until it’s not hot, and put it in a larger container

Healthy Miscellaneous Grains-rice Covered with Seaweed recipe

9. Add white vinegar and salt and stir well

Healthy Miscellaneous Grains-rice Covered with Seaweed recipe

10. Ready to roast seaweed and bamboo blinds

Healthy Miscellaneous Grains-rice Covered with Seaweed recipe

11. Lay the bamboo curtain

Healthy Miscellaneous Grains-rice Covered with Seaweed recipe

12. Spread seaweed on the bamboo curtain

Healthy Miscellaneous Grains-rice Covered with Seaweed recipe

13. Spread the prepared mixed rice evenly, leaving a width of about 1 cm, and brush with cool white

Healthy Miscellaneous Grains-rice Covered with Seaweed recipe

14. Take two pieces of auxiliary materials and put them in the middle of the rice

Healthy Miscellaneous Grains-rice Covered with Seaweed recipe

15. Roll up the bamboo blinds together. When you roll up, be slower and tighter to prevent it from falling apart halfway.

Healthy Miscellaneous Grains-rice Covered with Seaweed recipe

16. The water on the left side is to have a sticky effect, so the roll with bamboo curtain is very straight.

Healthy Miscellaneous Grains-rice Covered with Seaweed recipe

17. Dip the knife into water and cut into 1 cm wide sections. Every time you cut a knife, it will not stick to the knife if it is soaked in water.

Healthy Miscellaneous Grains-rice Covered with Seaweed recipe

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