Healthy Recipes for Zucchini Tofu Pie for Babies

Name: Healthy Recipes for Zucchini Tofu Pie for Babies
Total time: 10 min
Yield: 2
Cuisine: Chinese
Ingredients: 50g tofu; 1 piece egg; 30g Horned melon; 10g onion; 30g Flour; a little Vegetable oil

by Baby food supplement master

4.9 (1)

Favorite

Difficulty

Easy

Time

10m

Serving

2

Hello dear, I am Xiaocai's mother. More than 400 complementary foods made for my baby are included in my public account "Baby Healthy Recipes", you can check them out if you follow them! Including staple foods, soups, dishes, baking, snacks, diet therapy, etc., you no longer have to worry about what your baby eats!

Today teaches a recipe that is very popular with babies, which is especially helpful for babies to supplement calcium and grow taller.

The texture of tofu is soft and there is no danger of getting stuck. It is rich in calcium, iron and protein. It is a very high-quality baby food supplement choice! Today, Recipe Master and everyone will take a deep dive on how the baby eats tofu!

Ingredients

50g Tofu
1 piece Egg
30g Horned Melon
10g Onion
30g Flour
a little Vegetable Oil

Healthy Recipes for Zucchini Tofu Pie for Babies

1. Reference age: 10 months or more. Ingredients: 50g tofu, 1 egg, 30g squash, 10g onion, 30g flour
Cooking time: 15 minutes Difficulty analysis: Elementary

Healthy Recipes for Zucchini Tofu Pie for Babies recipe

2. Tofu is blanched in water pressure puree, zucchini is peeled and diced or shredded, and onion is minced.

For tofu, choose northern tofu, also known as old tofu. The water content of soft tofu is relatively large and it is not easy to form, so it is suitable for soup. It is better to remove the skin and flesh of zucchini!

3. Pour the tofu, diced zucchini, and onion into a bowl.

4. Beat in an egg and mix all the ingredients evenly. Season with a little salt for babies over 1 year old.
Babies who are allergic to egg whites can use two egg yolks instead of one whole egg!

5. Pour the flour into the bowl and stir evenly with chopsticks.

6. Mix well into tofu paste.

7. Heat a flat-bottomed non-stick pan and brush with oil. Use a spoon to scoop a spoon into the pan and press it into a cake.
The whole process of soldering should be light-fired.

8. Turn it over after one side is cooked, and just turn it over until both sides are golden.

9. After serving, drizzle a little bit of sweet and sour tomato sauce. Soft and easy to chew, if the baby is relatively young, you can also cut the cake into small dices for the baby to eat.

Tofu itself has a low taste, but it is better in nutrition! As long as you can match it, your baby will eat it tastefully!