[healthy Soup Pot] Tremella, Lily, Ginkgo Soup

[healthy Soup Pot] Tremella, Lily, Ginkgo Soup

by Green angel

4.7 (1)
Favorite

Difficulty

Easy

Time

1h

Serving

2

White fungus, also known as white fungus, is a colloidal fungus that grows on dead wood. It is called white fungus because it is white as silver. Because of its comprehensive nutrition and medicinal value, Tremella has always had the same prestige as ginseng and velvet antler, and it is called "mountain treasure" and "bright pearl in fungus".

The effect of Tremella:

Tremella has the functions of "strengthening essence, invigorating the kidney, moisturizing the lung, promoting body fluid, relieving cough, clearing heat, nourishing the stomach, invigorating qi, harmonizing blood, strengthening the heart, strengthening the body, invigorating the brain, and refreshing". As a nutritional supplement, it is suitable for all elderly, weak, women and children and those who are weak after illness. It also has the function of strengthening and strengthening. It is often used to treat elderly chronic bronchitis and other diseases. It is especially suitable for patients with hypertension and vascular sclerosis. Medical research in recent years has also proved that a variety of carbohydrates isolated from white fungus also have a significant inhibitory effect on malignant tumors. Regular consumption of white fungus soup can also have the effect of skin rejuvenation and beauty.

Lily effect:
Nourishes the lungs and relieves cough, clears the heart and calms the mind. Treatment of lung costs for a long time cough, coughing up saliva, sputum and blood; after a fever, the residual heat comes to clear, empty annoyance and palpitations, trance; beriberi edema.

The effect of ginkgo:
Conquer lung qi, stabilize asthma and cough, stop with turbidity, reduce stool.

Yiru's [Trimella Lily Ginkgo Soup] is not only simple to make, rich in nutrition, and has the effects of nourishing qi and blood, moistening the lungs and relieving cough, strengthening the heart and strengthening the body. All are especially suitable for autumn consumption. Share it with friends here, I hope you like it! "

Ingredients

[healthy Soup Pot] Tremella, Lily, Ginkgo Soup

1. Ingredients for Tremella Lily Ginkgo Soup.

[healthy Soup Pot] Tremella, Lily, Ginkgo Soup recipe

2. Wash the white fungus with blister hair and pick it into small flowers. Boil the ginkgo to remove the outer coat and inner membrane. Soak the lily in warm water for 2 hours and remove it.

[healthy Soup Pot] Tremella, Lily, Ginkgo Soup recipe

3. First put the white fungus in a casserole with water.

[healthy Soup Pot] Tremella, Lily, Ginkgo Soup recipe

4. Then turn to low heat and cook for about an hour after boiling.

[healthy Soup Pot] Tremella, Lily, Ginkgo Soup recipe

5. Then pour the ginkgo and lily and cook.

[healthy Soup Pot] Tremella, Lily, Ginkgo Soup recipe

6. After boiling for ten minutes, add rock sugar and cook.

[healthy Soup Pot] Tremella, Lily, Ginkgo Soup recipe

7. In about ten minutes, the already a little viscous soup can cease fire.

[healthy Soup Pot] Tremella, Lily, Ginkgo Soup recipe

8. The prepared soup is ready to be eaten in a bowl.

[healthy Soup Pot] Tremella, Lily, Ginkgo Soup recipe

Tips:

1. These three are both food and medicinal materials. Do not use metal pots, preferably ceramic pots for casserole soup.

2. After boiling, the soup must be boiled over low heat to taste delicious.

3. Put the ingredients separately and taste good, if you find it troublesome, you can put them all at once.

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