[healthy Soup Pot] Tremella, Lily, Ginkgo Soup
1.
Ingredients for Tremella Lily Ginkgo Soup.
2.
Wash the white fungus with blister hair and pick it into small flowers. Boil the ginkgo to remove the outer coat and inner membrane. Soak the lily in warm water for 2 hours and remove it.
3.
First put the white fungus in a casserole with water.
4.
Then turn to low heat and cook for about an hour after boiling.
5.
Then pour the ginkgo and lily and cook.
6.
After boiling for ten minutes, add rock sugar and cook.
7.
In about ten minutes, the already a little viscous soup can cease fire.
8.
The prepared soup is ready to be eaten in a bowl.
Tips:
1. These three are both food and medicinal materials. Do not use metal pots, preferably ceramic pots for casserole soup.
2. After boiling, the soup must be boiled over low heat to taste delicious.
3. Put the ingredients separately and taste good, if you find it troublesome, you can put them all at once.