Healthy Sweet Potato Cake

by Da Cao Hai

4.7 (1)

Favorite

Difficulty

Easy

Time

10m

Serving

2

Sweet potatoes can fight cancer and effectively inhibit the occurrence of colon cancer and breast cancer.
Eating sweet potatoes for laxative weight loss can effectively prevent sugar from turning into fat, which is conducive to weight loss and bodybuilding. Sweet potatoes contain a large amount of dietary fiber, which cannot be digested and absorbed in the intestines. It can stimulate the intestines, enhance peristalsis, and detoxify, especially for senile constipation.
Improving immunity Sweet potato leaves have health-care functions such as improving immunity, stopping bleeding, reducing blood sugar, detoxifying, and preventing night blindness. This is the cheap, high-quality, health-preserving and nutritious food"

Ingredients

Healthy Sweet Potato Cake

1. Wash the sweet potatoes

2. Cut into small dices

3. Add a little water to the pot and boil the sweet potatoes

4. After cooking, wait for the cold sweet potato water to pour out because the sweet potato still contains water

5. When it's cold, use a spoon to puree it

6. Prepare flour sugar milk

7. First add a spoonful of flour and mix well. Add a little bit of flour and sugar. The milk will not stick to your hands.

8. Divide the sweet potato dough into small balls

9. Press one by one into round cakes

10. It’s better to have a pattern with a mold. You can press the wooden pattern directly on the dough, but I cut a few petals with a knife

11. You can add some sesame seeds in the middle

12. Put the oil in the pan and the oil temperature is 70% hot, then put it in the sweet potato cake and fry it on a low fire

13. When frying, you have to fry them all the way to golden color.

Tips:
1. You can put sugar or salt or other flavors as you like
2. It must be a small fire

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