1. Go to the Chinese medicine store to buy kapok, Prunella vulgaris, and Yinchen, and wash these three with clean water.
2. Add an appropriate amount of purified water to the pot.
3. Cover and bring to a boil over high heat, turn to low heat and simmer for 30 minutes, and simmer for 10 minutes.
4. After cooking, isolate the residue and filter out the tea, which can be used as tea for a day.
5. A tea for clearing away heat and dampness is complete, the tea is still beautiful, and drinking more is good for the body.
Tips:Now is the rainy season and the humidity is heavy. Most people make this tea for the family. It is suitable for all ages to get rid of humidity.
