Name: Tuckahoe Pork Bone Soup
Total time: 2 h
Yield: 2
Cuisine: Chinese
Ingredients: 500g Pork bone; 15g Polygonatum; 5g Tangerine peel; 40g Barley; 20g Jinhua ham; 2 pcs Candied dates; Some salt; 15g Kapok; 15g Adenophora; 40g Tuckahoe

Tuckahoe Pork Bone Soup

by Jackey cat

5.0 (1)

Favorite

Difficulty

Easy

Time

Serving

After a few days of returning to the southern sky, I had a good home. I was surprised that the walls, floors, mirrors, etc. were all wet. No one was at home during the day, and they couldn’t turn on the air conditioner to dehumidify. They went home at night. Going into battle, cat cooking, LG dealt with the wet floor everywhere, busy for a long time, it was nine o'clock after dinner.
At this time, I feel more and more that the whole person is not good, as if moisture has penetrated into the body. The body is heavy and there is no vitality. It feels that the brain response is half a beat. LG said that it must be because of the heavy moisture in the body. Let's make a soup with Fuling. In Guangdong, the most effective, direct and simple way to fight dampness and heat and nourish the body is to boil soup. A good bowl of soup can keep the family safe, so this powerful antidampness soup appeared.
Smilax glabra is one of these representatives. It has the functions of detoxification, dehumidification, and joint strengthening, as well as invigorating the spleen and stomach, and eliminating rheumatism.

Tuckahoe Pork Bone Soup

1. Prepare the soup

2. Wash the smilax, kapok, adenophora, polygonatum, tangerine peel, barley, and soak in water

3. After the pig bones are washed, put cold water into the pot and blanch them to remove blood stains

4. Put the soaked soup into the casserole and add enough water

5. Put in candied dates

6. Add Jinhua ham (to improve the freshness, if not, don't put it)

7. Burn on the fire

8. Put the blanched pork bones directly into the casserole. After boiling on the high heat, turn to the low heat for 90 minutes

9. Add appropriate amount of salt to taste before eating

Tips:
1. Those with liver and kidney yin deficiency should be taken with caution;
2. Jinhua ham plays a role in improving freshness, if you don't have it at home, don't put it.