Hemp Food

Name: Hemp Food
Total time: 30 min
Yield: 2
Cuisine: Chinese
Ingredients: 100g Plain flour; A small amount water; 1g Edible alkali; 1/2 tomato; 2 Shanghai Green; Some Tofu Ding

by Savage Peas

4.9 (1)

Favorite

Difficulty

Normal

Time

30m

Serving

2

1. If you use hemp for breakfast, you can make it at night and freeze it in the refrigerator, and serve directly in the morning
2. If you don't want to eat frozen hemp food, you can make up the dough, put it in a fresh-keeping bag, roll it out and knead it into hemp food in the morning, and make it now. This will take about 30 minutes because everyone’s proficiency is different.
3. If children are picky eaters, they can use spinach juice or other vegetables to squeeze the noodles. After the color is matched, the appetite will rise. "

Ingredients

100g Plain Flour
A small amount Water
1g Edible Alkali
1/2 Tomato
2 Shanghai Green
Some Tofu Ding

Hemp Food

1. Let's start with a main dough: 100g of flour + edible alkali (no need to add or a little salt can be added) + the right amount of soy milk leftover in the morning.

2. Pour the edible alkali into the flour (if you don't add this material, you can omit this step).

3. Use miscellaneous grains and soy milk to make noodles (normal water can make noodles).

4. When pouring the liquid into the flour, pour it slowly while stirring. Let me talk about it here: the dough absorbs water differently, so at the end of the dough, some dry flour needs to be left in the basin. Use your hands to feel the softness and hardness of the dough.

5. Use your hands to knead a dough slightly softer than rolled noodles and knead until smooth.

6. Roll into the picture so thick.

7. Cut it vertically first.

8. Cut horizontally again.

9. Take a small dose, press it with your thumb and push it forward.

10. It became like this. I didn't rub it on the chopping board, but rub it on the fork. Remember to sprinkle flour to prevent sticking. If the noodles are hard, there is no need to sprinkle a lot of flour. The one I made was a bit soft so I sprinkled a lot of flour. This hemp food can be prepared at night, put in the freezing, and cooked and cooked the next morning.

11. The vegetables are matched as you like. I used half a tomato and cut into small dices, cut the tofu into small dices and fry it, washed the Shanghai greens and cut them into sections, and rinsed a little seaweed soaked in hair.

12. Pour the oil in the pan, add the tomatoes and fry the juice out.

13. Add the diced tofu, stir fry a few times, add light soy sauce and shrimp powder (if you don't have to add), stir well.

14. Pour the water. After the water is boiled, add the hemp food and seaweed. The hemp food is cooked and then added to the Shanghai Green. Add table salt before cooking.

15. On the finished product.

Tips:
Novices are just starting to learn how to make patterns, it is best not to borrow tools to make patterns, rub directly on the chopping board, and then make patterns after being proficient.
I made the noodles the night before. I woke up and rubbed the hemp food in the morning. It took about 25 minutes to make the finished product. Make a freezer the night before. If you make it in the morning, you can expect 15 minutes.