Hericium Porridge

Name: Hericium Porridge
Total time: 30 min
Yield: 3
Cuisine: Chinese
Ingredients: 45g Hericium erinaceus; Some Shimizu

by Tak Shou Su Kitchen

5.0 (1)

Favorite

Difficulty

Easy

Time

30m

Serving

3

Deshou Su Kitchen recommends Hericium porridge~
Hericium erinaceus has the effect of nourishing the stomach, and is used for the treatment of stomach and duodenal ulcers and chronic gastritis. "In addition, many studies in modern medicine and pharmacology have summarized the medicinal effects of Hericium erinaceus polysaccharides as a variety of physiological functions such as improving immunity, anti-tumor, anti-aging, and lowering blood lipids. The dosage is 25-50g. ——Excerpt from Baidu Encyclopedia

Ingredients

45g Hericium Erinaceus
Some Shimizu

Hericium Porridge

1. Prepare the right amount of Hericium erinaceus according to the number of people

2. Remove the roots of Hericium erinaceus, wash with clean water, change the water and rub several times

3. Soak for about 6 hours, soak until the Hericium erinaceus has no hard cores

4. Tear small pieces and soak in water

5. Put it in the soymilk machine, press the rice cereal button, and wait for it to start eating. After cooking, put a few goji berries and it's done

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