Braised Hericium with Pork Ribs
by Caohai (from Tencent.)
Favorite
Difficulty
Easy
Time
30m
Serving
2
There was a saying in ancient times that "Horician in the mountains, bird's nest with seafood". Hericium and shark's fin, bear's paw, and bird's nest are also known as the four famous dishes. Hericium is a large succulent fungus in deep mountain and old forests. It likes to grow in sections of broad-leaved tree trunks or tree holes. It is white when it is young, and turns into a fluffy yellow-brown when it matures. It looks like the head of a monkey in shape and color, hence the name. Hericium erinaceus is the fruiting body of Hericium erinaceus. It is distributed in North China, Northeast, Central South and Sichuan, Yunnan, Gansu, Zhejiang and other places in China. It is harvested in summer and autumn. Dry or use fresh. Nature and flavor: sweet, flat in nature. Function: To replenish the spleen and qi, help digestion.
Nutritional and medicinal Hericium erinaceus has a high nutrient content. The dry product contains 26.3 grams of protein per 100 grams, which is twice that of shiitake mushrooms. It contains as many as 17 kinds of amino acids, of which 8 are needed by the human body. Hericium contains 4.2 grams of fat per 100 grams, which is a veritable high-protein and low-fat food, and is also rich in various vitamins and inorganic salts. Hericium is also a good nourishing food, which has a good effect on neurasthenia and digestive ulcers. In the screening of anti-cancer drugs, it was found that it has obvious anti-cancer effect on skin and muscle cancer. Therefore, eating Hericium erinaceus often can enhance disease resistance if it is not diseased, and it can cure disease when it is diseased.
Nutritional and medicinal Hericium erinaceus has a high nutrient content. The dry product contains 26.3 grams of protein per 100 grams, which is twice that of shiitake mushrooms. It contains as many as 17 kinds of amino acids, of which 8 are needed by the human body. Hericium contains 4.2 grams of fat per 100 grams, which is a veritable high-protein and low-fat food, and is also rich in various vitamins and inorganic salts. Hericium is also a good nourishing food, which has a good effect on neurasthenia and digestive ulcers. In the screening of anti-cancer drugs, it was found that it has obvious anti-cancer effect on skin and muscle cancer. Therefore, eating Hericium erinaceus often can enhance disease resistance if it is not diseased, and it can cure disease when it is diseased.
