1. 80g lean meat. Other preparation materials
2. Blanch the lean meat in water, rinse with other ingredients, break open the Hericium edodes, and prepare to soak
3.
There are many ways to soak dried Hericium erinaceus.
Method 1: First wash the Hericium erinaceus with clean water, then put it in a basin, add boiling water and steam it for several hours, until the hericium erinaceus is pinched with hands and there are no hard bumps;
The second method: Wash the Hericium erinaceus first, then put it in a pot of clean water, slowly simmer for a few hours on a low fire, until it is completely translucent;
The third method: First wash the Hericium erinaceus, then put it in a boiling water pot, add an appropriate amount of edible alkali, and slowly simmer over a low heat until the Hericium erinaceus is fully developed, then rinse with water and then rinse. Until the smell of soda is removed;
Method 4: First wash the Hericium erinaceus, then put it in a pot of water, simmer for 2 to 3 hours over a low fire, then add the broth or oil, and continue to cook until the Hericium erinaceus is fully developed. Of course, you can also cook the monkey The head mushrooms are steamed in a basket with soup.
In general, dried Hericium erinaceus is suitable for soaking with water rather than vinegar, but it can be soaked with vinegar for about 10 minutes to remove the bitterness. Also, after washing the Hericium erinaceus when soaking the hair, it is best to soak it in cold water for a while, and then add boiling water to steam it in a basket or simmer it in a pot for better effect.
In addition, it should be noted that even if the Hericium erinaceus is soaked, it must be placed in a container before cooking, and ginger, green onions, cooking wine, broth, etc. must be added to the basket and steamed before cooking.
4. Put the meat, all the ingredients and the soaked Hericium edodes into the health pot. If you don't have a health pot, you can choose to simmer for 1 and a half hours, and add a little salt before drinking.
Tips:Hericium erinaceus is suitable for all ages. It can also be eaten by patients with stomach diseases, weak constitution, malnutrition, neurasthenia, pain patients, cardiovascular diseases, esophageal cancer, cardia cancer, gastric cancer, and cough and asthma. Choose Hericium erinaceus with uniform size, bright yellow color, thick tender flesh, complete thorns, dry, moth-free, and no impurities as good quality.
