Home-cooked Elbow

Name: Home-cooked Elbow
Total time: 2 h
Yield: 2
Cuisine: Chinese
Ingredients: 1 piece pork hock; 2s star anise; 10s pepper; 2 pcs Bay leaf; 1 piece Cinnamon; 30g crystal sugar; 50g Cooking Wine; 50g oil; 2 tablespoons salt; 1 piece ginger; 2s shallot; 1 piece garlic

by Happy elf

5.0 (1)

Favorite

Difficulty

Easy

Time

2h

Serving

2

Pork provides humans with high-quality protein and essential fatty acids. Pork can provide heme (organic iron) and cysteine to promote iron absorption, which can improve iron deficiency anemia. The trotters are very nutritious and contain a lot of protein, especially a lot of collagen. Like the skin, it is a good food therapy to make the skin plump, moisturize, strengthen the body and increase fat. The elbow is full of collagen, and even the broth can be pulled out. It is a good beauty product. "

Home-cooked Elbow

1. Pull out the pork knuckles and clean the hair on the shredded pork.

2. Slash along the bones, make a few strokes along the bones

3. Pot under cold water, with the skin facing down (I want to take pictures to look good).

4. Put an appropriate amount of water in a separate pot, add elbows, green onions, sliced ginger, pepper, star anise, cinnamon, garlic cloves, rock sugar, and bay leaves. Bring to a boil, pour in cooking wine, and simmer for three hours

5. Add appropriate amount of salt and simmer for half an hour, while preparing the gorgon sauce, add a little oil to the pot, fry the chopped green onion, add light soy sauce, add the star anise to the broth and simmer for 40 minutes, turn off the heat when there is a bowl of soup left

6. Pour the soup on the elbows. The delicious homemade elbows are delicious in color and flavor, with rotten flesh and bones, suitable for all ages.

Tips:
1. The elbow can be roasted on the fire to remove the untreated hair. 2. Boil the bleeding with cold water in the pot. 3. It can be deboned or not shaved according to personal preference. 4. When simmering, simmer on a low heat, and cook until easily penetrated with chopsticks. 5. The last gorgon juice should be salted appropriately, because it has been left before, so you don't need to leave it.