Homemade Black Bean and Black Sesame Paste

Homemade Black Bean and Black Sesame Paste

by 1 coarse tea and light rice 1

4.9 (1)
Favorite

Difficulty

Easy

Time

5m

Serving

5

Both black beans and black sesame are very nutritious and good ingredients. Regular consumption can achieve the effects of nourishing kidneys, black hair, preventing hair loss, nourishing yin and lungs, removing dryness, and delaying aging.
I used to buy "black sesame paste" to eat, but I always felt that the sesame flavor was not strong enough, probably because the ingredients were not too pure.
Later, I learned how to make it, and I can add my favorite ingredients to make the nutrient content more comprehensive, and the taste is more fragrant, and it is especially healthy and safe to eat!

Homemade Black Bean and Black Sesame Paste

1. After rinsing the black sesame seeds with water, remove them with a strainer spoon and put them in the pot, and fry the water over high heat first

2. Stir-fry the water and turn to medium-low heat and continue to fry until the black sesame seeds are cooked and fragrant.

3. Wash the black beans and put them in a pot, stir-fry on medium heat, remove them and let cool after they are cooked

4. Stir-fry glutinous rice flour over medium-to-low heat

Homemade Black Bean and Black Sesame Paste recipe

5. Put rock sugar into a mill and make powder (white sugar can also be used)

6. Beat the black sesame seeds into powder

7. Then beat the black beans into powder

8. Put 3 spoons of black sesame powder in a bowl

Homemade Black Bean and Black Sesame Paste recipe

9. 2 scoops of black bean flour

10. 1 scoop of rock sugar powder

11. Half a spoon of cooked glutinous rice flour, mix it evenly, pour in 90 grams of boiling water and stir to make a paste, then add some red dates to garnish.

Homemade Black Bean and Black Sesame Paste recipe

Tips:

1. When frying black sesame seeds and black beans, you must fry them over a medium-to-low fire after the water is dry, and you should also taste them frequently to taste the aroma you are satisfied with;
2. I eat it often, so I fry a lot at a time. If I don't eat it often, I can cook a little bit;
3. The amount of sugar can be put according to your own taste.

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