Homemade Delicious Frozen Tofu

Homemade Delicious Frozen Tofu

1. A piece of old tofu, cut into small cubes.

2. Gently put them into the small box one by one in order.

3. Close the lid of the box.

4. Put it in the refrigerator and freeze for more than 24 hours.

5. Twenty-four hours later, take it out to thaw naturally.

Tips:

After the new tofu is frozen, the internal structure of the tofu has changed. Its shape is honeycomb and the color turns gray, but the protein, vitamins, and minerals are less damaged. After tofu is frozen, it can produce an acidic substance. This acidic substance can destroy the body's fat. If you can eat frozen tofu regularly, it is conducive to fat excretion, so that the accumulated fat in the body is continuously reduced to achieve the goal of weight loss. Frozen tofu has the characteristics of more pores, rich nutrition, and less calories. It will not cause obvious hunger. It is an ideal food for obese people to lose weight. However, people who are thin should not eat frozen tofu often.