Winter Melon Tofu Meatballs

Name: Winter Melon Tofu Meatballs
Total time: 1 h
Yield: 3
Cuisine: Chinese
Ingredients: 1200g Winter melon; 300g Chicken breast or minced pork belly; 300g Old tofu; a little salt; a little Water starch; a little Wolfberry; a little pepper; a little chopped green onion; Some ginger; Some Minced garlic; a little Soy sauce; a little Oyster sauce; Some lard; Some Dry starch

by Lin Xiang

5.0 (1)

Favorite

Difficulty

Normal

Time

1h

Serving

3

Winter melon is the only non-fat melon and vegetable, and it is rich in glycolic acid, which can inhibit the conversion of sugars into fat. It also has a strong diuretic effect, which can increase the weight loss effect. Contains more protein, carbohydrates, calcium, phosphorus, iron and other minerals and multiple vitamins. It has the effects of clearing heat and detoxification, beautifying skin, reducing fat and losing weight, preventing hyperlipidemia and high blood pressure. Eat more winter melon in autumn and winter. Good health helps.

Winter Melon Tofu Meatballs

1. Peel the winter melon and cut into the ends, add a little salt, mix well and marinate for more than 10 minutes

2. Add cooking wine and dry starch to minced meat, mix well and marinate for preparation

3. Put the marinated winter melon in gauze and wrap it tightly, squeeze out the water, and put it in the container

4. Add the old tofu and crush it, add salt, pepper, minced ginger, and chopped green onion

5. Minced meat, lard, dry starch, mix well

6. Knead the balls into a plate, put them in a pot of boiling water and steam for 5 minutes, turn off the heat and simmer for about 1 minute

7. Take out and put in the wolfberry that has been brewed with boiling water

8. Raise the pot again, hook the remaining seasoning into a gorgon sauce and pour it on top.

Tips:
After the winter melon is marinated, be sure to squeeze out the water. When steaming, use a high fire. Don't steam it for too long. Just steam it. If it is steamed for too long, it will collapse and become a mass.