Homemade Old Yogurt
1.
Pour the fresh milk at room temperature in a container (pasteurized preferably, and if the content of antibiotics in the fresh milk is high, it will affect the fermentation and coagulation of lactic acid bacteria)
2.
Choose plain boxed plain yogurt instead of lactic acid drinks. In addition, it is best to choose a newer date, because the strains are processed by several dilutions during the production of the manufacturer, so the strain activity of the yogurt that is about to expire is very low
3.
The glass bottles or bowls used for yogurt must be steamed and sterilized, in an anhydrous and oil-free state. Mix milk and boxed yogurt well, pour into the bottle 2/3 full
4.
Put it in the yogurt machine and ferment overnight. The fermentation time can also be appropriately extended, and the degree of solidification will be better. If you don’t have a yogurt maker, you can use the fermentation function of a bread maker or oven, and then let it stand still and airtight.
5.
This time I directly added 1 scoop of chocolate sauce, which is also delicious. The sweet and sour tastes of chocolate with burnt aroma (you can also try honey, blueberry sauce or strawberry sauce, or banana, strawberry, cantaloupe and other sweeter fruits. )
Tips:
1. Look at the ingredient list of yogurt, what should be noted:
A. The simpler the ingredients, the better. It is best to only contain fresh milk, white sugar, and lactic acid bacteria. The additives in yogurt generally include sweeteners (fructose syrup, acesulfame potassium, aspartame, etc.), thickeners (gelatin pectin, etc.), stabilizers, coagulants, food flavors, etc.
B. The protein content of yogurt must be higher than 2.9%, otherwise it is a yogurt drink.
C. Yogurt does not contain water, but water contains beverages. However, it is normal that a small amount of whey protein will be diluted in the prepared old yogurt, similar to the shape of raw egg white.
2. Homemade yogurt can not be used repeatedly.
3. The container for yogurt must be steamed and sterilized, in an anhydrous and oil-free state, otherwise it is easy to produce bacteria that the body does not like.
4. As for the commercially available old yogurt bacteria powder, it is just a gimmick. The specialized bacteria are cultivated specially for the manufacturers, and the original bacteria are difficult to obtain and preserve. Ordinary yogurt shops also use boxed yogurt as strains.