Homemade Red Bean Paste

Name: Homemade Red Bean Paste
Total time: 1 h
Yield: 5
Cuisine: Chinese
Ingredients: 250g red beans; 100g Sugar; 50g Corn oil; Some water

by Acridine

4.7 (1)

Favorite

Difficulty

Easy

Time

1h

Serving

5

Red bean contains more saponins, which can stimulate the intestinal tract, so it has a good diuretic effect, can relieve alcohol, detoxify, and is beneficial to heart disease, kidney disease, and edema. In addition, red bean hulls are rich in dietary fiber. Do not peel them when eating red beans. You can get more dietary fiber, which can moisturize the intestines, lower blood pressure, lower blood lipids, regulate blood sugar, detoxify, and prevent cancer. The role of bodybuilding to lose weight. Adzuki beans are also rich in folic acid, and more adzuki beans for parturients and lactating mothers have the effect of promoting lactation.
Red bean paste is very versatile, bread and various desserts can be used. Generally, the red bean paste in steamed buns does not need to be oiled, but it must be used to make mooncakes, and the amount of oil needs to be a little more. Wait, you can use it~

Ingredients

250g Red Beans
100g Sugar
50g Corn Oil
Some Water

Homemade Red Bean Paste

1. Wash the red beans and put them in a saucepan. The water surface should be higher than the red beans.

2. Then put it in the electric cooker, choose quick stew, 3 hours.

3. The cooked red beans bloom softly.

4. Pour the cooked red beans into the food processor and stir until puree.

5. Pour the stirred red bean paste into a non-stick pan and fry over low heat. Stir while frying to avoid muddy bottom.

6. Stir-fry until the water is almost dry, add corn oil and sugar.

7. Stir-fry until the red bean paste is dry and knead it into a dough with your hands.

8. The unused bean paste can be sealed up, put in the refrigerator, and taken immediately after use.

Tips:
1. It is best to use a non-stick pan for fried bean paste, and keep stirring during the frying process to avoid the paste.
2. If there is no pressure cooker at home, you can use an electric stew pot like me to cook, it is also very convenient, or it can be cooked in a casserole.
3. Eat the fried bean paste as soon as possible and keep it well. One week is no problem.