Homemade Yogurt

Name: Homemade Yogurt
Total time: 2 h
Yield: 3
Cuisine: Chinese
Ingredients: 1000ml milk; 1g Lactic acid bacteria powder; 45g Sugar

by Mizige

4.9 (1)

Favorite

Difficulty

Easy

Time

2h

Serving

3

Yogurt is fermented from pure milk. In addition to retaining all the nutrients of fresh milk, lactic acid bacteria can also produce a variety of vitamins necessary for human nutrition during the fermentation process. After lactic acid bacteria enter the intestine, they will proliferate bifidobacteria and inhibit harmful effects. The activity of bacteria can improve the intestinal environment and effectively treat the problem of chronic constipation. It is still a good weight loss product.

Ingredients

Homemade Yogurt

1. Preparation materials: lactic acid bacteria, pure milk

2. Boil water in the pot, scald the yogurt bucket and upper cover of the yogurt machine with boiling water for disinfection. Pour pure milk into a clean container, add sugar and lactic acid bacteria powder and mix well

3. Put it in the bread machine, plug in the power to choose yogurt fermentation

4. After 8 hours, the yogurt is ready. The finished yogurt is solidified and warm. Keep it in the fresh-keeping layer of the refrigerator overnight, and the taste will be better.

5. Finished picture

Tips:
Freshly made yogurt is not the best to drink. After keeping it in the fresh-keeping layer of the refrigerator overnight, it tastes better and thicker~