Honey Bitter Gourd

Name: Honey Bitter Gourd
Total time: 30 min
Yield: 3
Cuisine: Chinese
Ingredients: 1 piece Bitter gourd; 2 spoons honey; 1 spoon salt; a little White sesame

by Bean Emperor Boiled

4.6 (1)

Favorite

Difficulty

Easy

Time

30m

Serving

3

Bitter gourd is the first choice for clearing away heat and detoxifying the fire in summer. Many people like it, but they stop watching it. The reason is that "good bitterness" should know the truth of the bitter taste of good medicine, and the substance contained in bitter gourd also has medicinal value and health conditions. In addition to fighting fire, bitter gourd can nourish the liver and lower blood sugar, and there are already many people who make juice and drink it raw. In order to achieve the purpose of nursing and anti-cancer, today's recipe will bring benefits to many people who are afraid of suffering and those who need it. According to our tutorial today, not only the bitterness of bitter gourd is greatly reduced, but it is also sweet. More importantly, the effect of bitter gourd does not decrease but increases. Eat a few more times to ensure that you will admire it or it is natural.

Ingredients

1 piece Bitter Gourd
2 spoons Honey
1 spoon Salt
a little White Sesame

Honey Bitter Gourd

1. There are several varieties of bitter gourd, just choose the one you are more accustomed to

2. Cut the bitter melon head and tail to remove the seeds inside the bitter gourd. Then clean

3. According to the custom, slice or cut the bitter gourd, add 1 tablespoon of salt and stir evenly to marinate for 1 hour

4. The pickled bitter gourd is squeezed to remove the salt water, and washed with clean water. Squeeze out the water, pour in honey and white sesame seeds and stir evenly

5. The characteristic of this dish is that it has a fast effect of clearing away heat, detoxifying and eliminating fire. You will know after you try it.