Honey Bitter Gourd

by Wandering stars

4.8 (1)
Favorite

Difficulty

Easy

Time

5m

Serving

1

Eat bitter taste, spend bitter summer, honey bitter gourd, a good product for heat dissipation and heatstroke prevention.
Bitter melon is fragrant and delicious because of its bitter taste. It is regarded as a rare food therapy vegetable. People in our country have said that "bitterness can clear away heat" and "bitterness can invigorate stomach" since ancient times.
Chinese medicine believes that bitter gourd has a bitter taste and cold nature, which can clear away heat and relieve fire.
The slightly bitter taste of bitter gourd can stimulate human saliva and gastric juice secretion after eating, increase appetite, clear heat and prevent heatstroke. Therefore, it is most suitable to eat bitter gourd in summer. Good for weight loss.

Honey Bitter Gourd

1. One bitter gourd, remove the seeds and flesh, and cut into shreds

2. Add water to the pot, add salt and boil

3. Add the bitter gourd to blanch the water after boiling

4. Then cool the bitter gourd

5. Put sugar in the bowl

6. Add honey

7. Add hydration

8. Then pour it into bitter gourd

9. Soak the goji berries for five minutes

10. Put the wolfberry in the bitter gourd and mix well and you can eat it

Tips:

The mixed bitter gourd will be more delicious in the refrigerator for two hours.

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