Honey Braised Three Fresh
by shuji263
Favorite
Difficulty
Easy
Time
20m
Serving
2
A delicious dessert"
1. Scrape and peel the yam, cut into 4 cm long sections, put them in boiling water and scald them for 2 minutes, remove the black spots;
2. 2. Peel and core the apples, cut into orange pieces; flatten the candied dates with a knife, remove the jujube cores and wash them; cut the golden cake into small cubes;
3. 3. Put water and sugar in the aluminum pot, skim the froth after boiling, add yam, candied dates, apples and honey, and then put the pot on a slow fire, simmer for about 20 minutes;
4. 4. When the yam is rotten, use chopsticks to sandwich the three raw materials in the oval plate; put the dates in the middle of the plate, and put the yam and apple on both ends;
5. 5. Simmer the honey sauce in the aluminum pot over the fire to form a thick sauce, pour it on the 3 kinds of ingredients in the dish, and sprinkle with golden cake diced.
Tips:Yam: Do not eat yam and kansui together; do not take it with alkaline drugs.
Apples: Avoid eating apples with aquatic products, which can cause constipation.
Candied dates: Avoid eating dates with raw spring onions, honey, fish, and soft-shelled turtles. (Quoted from "Diet Instructions")
