Honey Fruit Tea

Name: Honey Fruit Tea
Total time: 30 min
Yield: 3
Cuisine: Chinese
Ingredients: 4 Strawberry; 2 pcs Kumquat; 3 slices lemon; 1/2 apple; 1 package Osmanthus Tea; 15 lessons honey

by sourcehe

4.6 (1)

Favorite

Difficulty

Normal

Time

30m

Serving

3

Replenishing water in spring is very important. Drinking more honey and fruit tea in spring can have a good health effect. Honey can clear away heat and moisturize dryness. Drinking a cup of fruit honey tea in the morning and evening can relieve spring dryness. Osmanthus: Chenxiang is tangy, refreshing.
Honey fruit tea consists of strawberry, kumquat, lemon, apple, osmanthus tea and honey. Strawberry is a seasonal fruit and a good protective food for blood vessels. Kumquat is rich in vitamins, which can reduce dampness and refresh people. Lemon has a whitening effect and promotes metabolism. Apple is known as the "memory fruit" and is rich in zinc, which promotes brain development and enhances memory.

Ingredients

4 Strawberry
2 pcs Kumquat
3 slices Lemon
1/2 Apple
1 package Osmanthus Tea
15 lessons Honey

Honey Fruit Tea

1. Prepare ingredients: strawberry, kumquat, lemon, apple, honey, osmanthus tea bag;

2. Wash strawberries, remove stalks, and cut into pieces; wash kumquats and cut into pieces; slice lemons, large lemons can be sliced in half; peel, core, and cut apples; all fruits are ready;

3. Put the cut fruits and sweet-scented osmanthus tea bags into the pot;

4. Add 85° hot water and cover for 10 minutes;

5. Add honey to the water temperature around 35° and mix well.

6. This is the honey fruit tea that is well-preserved in spring.

Tips:
1. Strawberry rice washing water can decontaminate and remove pesticides well;
2. Apples are easy to oxidize and turn yellow, so cut the apples last;
3. Fruit tea does not need to be too high temperature;
4. Honey should not be added at high temperature too early, just add it before drinking.