Honey, Ginger and Radish Drink

Name: Honey, Ginger and Radish Drink
Total time: 10 min
Yield: 2
Cuisine: Chinese
Ingredients: 10g honey; 20g Peeled ginger; 200g White radish

by Five meals a day

4.9 (1)

Favorite

Difficulty

Easy

Time

10m

Serving

2

Cough is divided into:
Wind-cold cough, symptoms: runny nose, cough is rare and shallow, clear phlegm, may be fever, cold, sneezing, sore throat. If you have a severe fever, you will have a headache and body pain.

Lung-heat cough, symptoms: lung-heated phlegm, yellow phlegm, thick phlegm, sticky phlegm, sore throat, chest tightness, abdominal distension, and poor bowel movements.

Dry cough has no (less) phlegm, symptoms: phlegm adhesion or even silky, white or yellow phlegm, dry mouth, dry eyes, dry stool, even dry skin, itchy throat.

Chronic cough, symptoms: cough for many years, each cough for more than 2 months, phlegm when coughing, accompanied by wheezing, chest tightness, shortness of breath, and thirst.

Coughing in children with food accumulation, symptoms: coughing and sputum; dry stool; fever in hands and feet; heavy breath.

Yesterday's Tremella Lily and Water Chestnuts treated the symptoms of dry cough and no (less) phlegm.
Today's honey ginger radish drink treats wind-cold cough.

Reference Moon Age: 18M+”

Ingredients

Honey, Ginger and Radish Drink

1. Ingredients: 10g honey, 20g peeled ginger, 200g white radish

2. Dice white radish, diced peeled ginger, add a small bowl of hot water. >>The white radish is not so spicy near the radish tassel, and the pointed root is relatively spicy. Choose a place close to the radish tassel for children.

3. Put it in the food processor and beat it up.

4. After the beating is complete, add the honey and beat a few more times. >>The white satin honey I used for the honey is more fragrant and tastes better. You can try it.

5. Pour it out and drink it, overall it feels good, with a little bit of white radish spicy.

6. Ginger can dispel cold, honey ginger radish drink has the effect of moistening the intestines, strengthening the spleen and nourishing the stomach.

7. Don't ask me if the radish will not be spicy after being cooked. I don't know. The steps mentioned by the chief physician Yuan Huiqing are the above steps.

Tips:
This recipe has a supporting video. You can view it on the WeChat public account "Five Meals A Day". I am a national child nutritionist, familiar with the needs of healthy diets for infants and young children, and proficient in cooking.
Baby is picky eater, anorexic, doesn't like eating?
How to supplement calcium, iron, zinc and selenium? All help you solve it.
WeChat public account: five supplementary meals a day. Accompany you smoothly through the road of nutritional supplements.