1. Half a Japanese pumpkin.
2. Dig out the flesh seeds.
3. Cut into small pieces.
4. Put a layer of corn oil on the grill pan.
5. Preheat the oven at 230Β°C for 5 minutes and put it on the baking tray. (It can be done without preheating)
6. Bake for 10 minutes, brush with honey, and bake for another 5 minutes. Take out and brush a layer of honey, and put on a plate.
7. Finished product.
8. Finished product.
Tips:The cut is thin, not turned over. The temperature and time are only for reference.
