Honey Roasted Sweet Potatoes

Name: Honey Roasted Sweet Potatoes
Total time: 10 min
Yield: 2
Cuisine: Chinese
Ingredients: 200g Sweet potato; 50g crystal sugar; Some oil; Some White sesame

by Mu Yan

5.0 (1)

Favorite

Difficulty

Easy

Time

10m

Serving

2

Sweet Potatoes: Tonic, nourishing Qi, wide intestines and laxative, rich in manganese;
Rock sugar: harmonize the stomach, invigorate the spleen, moisten the lungs and relieve cough;
Dessert is perfect for dessert.

Ingredients

Honey Roasted Sweet Potatoes

1. Prepare the rock sugar, wash the small sweet potatoes, peel them and cut them into one-centimeter thick pieces for later use. (If the big sweet potato can be cut into one-centimeter cubes)

2. Put a little oil in the pot and fry the sweet potatoes slowly until the surface is browned.

3. Fry the sweet potatoes until browned, add rock sugar and a little water, cook on low heat until the rock sugar melts, wait for the sugar to be colored, cover the pot on high heat to collect the juice so that the sugar juice evenly coats the sweet potatoes, turn off the heat and sprinkle with less than white sesame seeds.