Honey Soy Milk Tea
by Lao Fang Xiaoyu
Favorite
Difficulty
Normal
Time
10m
Serving
1
When 50% of the women in the world have menstruation, they will have abdominal distension, pain, backache, nausea, vomiting, cold fear, etc. How to pass the menstrual period easily has been bothering female friends? In fact, choosing a proper diet before and after menstruation can help relieve the pain caused by dysmenorrhea. Such as brown sugar ginger soup and so on.
Today I also share a tea with you, which can relieve pain, is sweet and delicious, and the preparation is very simple and easy to operate.
Black tea is a fully fermented tea, and the thearubigens and theaflavins are the most important active ingredients in black tea and have good physiological activities. Black tea is warm in nature, good at warming the middle to drive away cold, warming the stomach to drive away cold, can resolve phlegm, eliminate food, and appetite.
The polyphenolic compounds in black tea have anti-inflammatory effects. In addition, black tea also has the effects of preventing caries, strengthening the stomach and intestines, helping digestion, delaying aging, lowering blood sugar, lowering blood pressure, lowering blood fat, anti-cancer, and anti-radiation. At the same time, black tea is also an excellent sports drink, because the caffeine in tea has The refreshing effect can also promote the body to burn fat and supply heat energy while retaining liver vinegar during exercise, so it makes people more staying power.
Red beans are low in calories, rich in vitamin E and active ingredients such as potassium, magnesium, phosphorus, zinc, and selenium. They are typical high-potassium foods; they can clear away heat and detoxify, invigorate the spleen and stomach, diuresis and reduce swelling, ventilate and eliminate troubles, enrich blood and produce milk A variety of effects; rich in iron, eating red beans can help us replenish iron, which can make our face ruddy, and has a good effect of nourishing blood, beautifying and beautifying.
Drink some red beans or honey soy milk tea appropriately before and after menstruation to replenish blood and warm the palace~~~
Today I also share a tea with you, which can relieve pain, is sweet and delicious, and the preparation is very simple and easy to operate.
Black tea is a fully fermented tea, and the thearubigens and theaflavins are the most important active ingredients in black tea and have good physiological activities. Black tea is warm in nature, good at warming the middle to drive away cold, warming the stomach to drive away cold, can resolve phlegm, eliminate food, and appetite.
The polyphenolic compounds in black tea have anti-inflammatory effects. In addition, black tea also has the effects of preventing caries, strengthening the stomach and intestines, helping digestion, delaying aging, lowering blood sugar, lowering blood pressure, lowering blood fat, anti-cancer, and anti-radiation. At the same time, black tea is also an excellent sports drink, because the caffeine in tea has The refreshing effect can also promote the body to burn fat and supply heat energy while retaining liver vinegar during exercise, so it makes people more staying power.
Red beans are low in calories, rich in vitamin E and active ingredients such as potassium, magnesium, phosphorus, zinc, and selenium. They are typical high-potassium foods; they can clear away heat and detoxify, invigorate the spleen and stomach, diuresis and reduce swelling, ventilate and eliminate troubles, enrich blood and produce milk A variety of effects; rich in iron, eating red beans can help us replenish iron, which can make our face ruddy, and has a good effect of nourishing blood, beautifying and beautifying.
Drink some red beans or honey soy milk tea appropriately before and after menstruation to replenish blood and warm the palace~~~
