Teriyaki Golden Egg

Teriyaki Golden Egg

Quail eggs are considered "the ginseng among animals". It is advisable to eat regularly as a nourishing diet. Quail eggs are rich in protein, cephalin, lecithin, lysine, cystine, vitamin A, vitamin B2, vitamin B1. Iron, phosphorus, calcium and other nutrients, which can replenish qi and blood, strengthen muscles and bones. Therefore, it is called "the best product in the egg". Quail eggs have significant functions in regulating, nourishing, and beautifying skin for women with anemia and irregular menstruation. There are many ways to eat quail eggs. Most of them will be boiled and eaten directly. Today, I will bring you a new way to eat teriyaki golden eggs. Golden eggs are quail eggs. They are soaked in black tea for the taste and then cooked. The teriyaki sauce is added during the process. Seasoning, adding appropriate amount of okra for thickening, it tastes great! In fact, the okra that surprised me the most was the okra. I didn’t expect the golden egg juice to taste so good with okra. I first picked out all the okra and ate it all~ You can put more if you like okra.

Difficulty

Easy

Time

15m

Serving

3

by Greedy cat vip who loves life

4.8 (1)

Ingredients

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How to make it (Teriyaki Golden Egg)

1. Wash the quail eggs and put them in the pot, put more water than the quail eggs, boil on high heat and cook on medium heat for 3 minutes.
Teriyaki Golden Egg recipe
2. Prepare black tea, make tea in boiling water
Teriyaki Golden Egg recipe
3. After the quail eggs are boiled, rinse with cold water and peel them for later use
Teriyaki Golden Egg recipe
4. Steeped in black tea for one hour
Teriyaki Golden Egg recipe
5. Heat the pan, add some oil, and sauté the minced garlic and chili
Teriyaki Golden Egg recipe
6. Add the soaked quail eggs and stir-fry slowly
Teriyaki Golden Egg recipe
7. You can cut okra during this period
Teriyaki Golden Egg recipe
8. Pour in teriyaki sauce and soy sauce and stir fry evenly
Teriyaki Golden Egg recipe
9. Pour in the okra and stir fry for half a minute, then it will be out of the pot
Teriyaki Golden Egg recipe
Tips:

You can eat one bite at a time with a fork~ The quail eggs have a tea fragrance because they have exhausted the black tea. The teriyaki sauce is a little sweet, with a little chili added, it has a sweet and spicy sauce feeling~


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