Quail eggs are considered "the ginseng among animals". It is advisable to eat regularly as a nourishing diet. Quail eggs are rich in protein, cephalin, lecithin, lysine, cystine, vitamin A, vitamin B2, vitamin B1. Iron, phosphorus, calcium and other nutrients, which can replenish qi and blood, strengthen muscles and bones. Therefore, it is called "the best product in the egg". Quail eggs have significant functions in regulating, nourishing, and beautifying skin for women with anemia and irregular menstruation. There are many ways to eat quail eggs. Most of them will be boiled and eaten directly. Today, I will bring you a new way to eat teriyaki golden eggs. Golden eggs are quail eggs. They are soaked in black tea for the taste and then cooked. The teriyaki sauce is added during the process. Seasoning, adding appropriate amount of okra for thickening, it tastes great! In fact, the okra that surprised me the most was the okra. I didn’t expect the golden egg juice to taste so good with okra. I first picked out all the okra and ate it all~ You can put more if you like okra.
You can eat one bite at a time with a fork~ The quail eggs have a tea fragrance because they have exhausted the black tea. The teriyaki sauce is a little sweet, with a little chili added, it has a sweet and spicy sauce feeling~