1. Ingredients: 1-2 walnuts (hulled and broken into pieces), honey
2. Put chopped walnuts in the milk pan, add 4 bowls of water
3. Bring to a boil, turn to low heat and simmer for about 30-45 minutes
4. When it's about a bowl of water, turn off the heat
5. When it is warm, add 2 tablespoons of honey, stir to dissolve, you can enjoy the deliciousness.
Tips:1. The lid of the pot can be opened slightly, and the time it takes me to boil a bowl of water is about 45 minutes.
2. Walnut kernels are generally 1-2 pieces. One is that the price of walnuts is more expensive, and the other is too much. Walnut water will be bitter. In fact, the water from a walnut kernel can be very thick.
3. The walnut kernels that have been boiled in water are still very crisp, and it is best to eat them together.
4. It is best to insist on eating, the health effect will be obvious.
