Hoof Flower Kidney Bean Soup

Hoof Flower Kidney Bean Soup

by Scarlett

4.8 (1)
Favorite

Difficulty

Easy

Time

2h

Serving

3

The choice of soup, I put it as the focus. The weather is getting cold gradually. Drinking a bowl of steaming, nutritious fresh soup can not only help people keep warm, but also make people's appetites open. The cold and windy season is the best time to nourish the body. A pot of mouth-watering delicious soup can help beauty skin, men drink soup can strengthen their body, children drink soup can increase nutrition and resistance , The elderly drink some medicated food to prolong life. Therefore, drinking more soups and good soups can really adjust the taste, replenish water, increase appetite, prevent disease, and be beneficial to health. It can be described as multiple effects.
Taking into account that most of the ladies invited, I finally boiled a pot of "Kidney Bean Hoof Soup" for beautiful skin and beauty. Lavender is rich in collagen, and lack of collagen protein is an important factor in human aging. Therefore, Lavender can prevent skin from wrinkling and wrinkle, enhance skin elasticity and toughness, and can delay aging and promote children's growth and development. Therefore, it can be used as an anti-skin The aging edible products are deeply loved by everyone. The large white kidney bean is a good nourishing food therapy. It is rich in protein, crude fiber, and a variety of trace elements. At the same time, it contains unique ingredients such as saponins, uremic enzymes and a variety of globulins, which can improve the immunity of the human body and enhance Disease resistance, activating lymphatic T cells, promoting DNA synthesis and other functions, and inhibiting the development of tumor cells. It is also a rare high-potassium, high-magnesium, and low-sodium food, especially suitable for heart disease and arteriosclerosis. Patients with hyperlipidemia, hypokalemia and salt avoidance.
After more than an hour of boiling, this creamy white soup, the delicious "Kidney Bean Hoof Soup" is complete. The hoof flowers are soft and glutinous and not greasy, and it melts when you eat them; while the soup is fragrant, and a sip will warm your whole body in the autumn and winter days. Kidney beans remove the greasiness of the hoof flowers, so there is no need to worry about getting fat.
If you like, you can come with a bowl of milky white soup, and add a saucer made of red oil, sesame oil, soy sauce, and chopped green onion. It is also very enjoyable and makes you feel different. Having said that for a long time, are you swallowing saliva? Don't hurry up and get a bowl.

Ingredients

Hoof Flower Kidney Bean Soup

1. Soak the kidney beans in cold water for one night in advance

2. Soak the hoof flowers two hours in advance, change the water two or three times halfway

Hoof Flower Kidney Bean Soup recipe

3. Put the soaked hoof flowers in a pot and add appropriate amount of water

4. After the water is boiled, the scum is removed

Hoof Flower Kidney Bean Soup recipe

5. Add ginger slices

6. Then add the soaked kidney beans

Hoof Flower Kidney Bean Soup recipe

7. After the high heat is boiled, turn to low heat, cook for an hour and a half, then add salt and pepper to taste

8. Put it in a bowl and enjoy

Hoof Flower Kidney Bean Soup recipe
Hoof Flower Kidney Bean Soup recipe
Hoof Flower Kidney Bean Soup recipe
Hoof Flower Kidney Bean Soup recipe

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