Horseshoe Powder Kudzu Carrot Soup

Horseshoe Powder Kudzu Carrot Soup

by Migu's Kitchen

4.6 (1)
Favorite

Difficulty

Easy

Time

1h 30m

Serving

5

Water chestnut (also called horseshoe) has white meat, sweet and juicy taste, and has the reputation of "underground Sydney" since ancient times. It can clear heat, promote fluid, cool blood and detoxify. Fen Ge eliminates heat and produces fluid, moisturizes the lungs and reduces fire. Pueraria lobata can clear heat, remove bones and fire, and the fiber of pueraria lobata is rich. Eating it with soup can help clean up the intestines and stomach. So drinking this horseshoe powder kudzu and carrot soup in summer, it is really refreshing and moisturizing!

Ingredients

Horseshoe Powder Kudzu Carrot Soup

1. Prepare the materials;

Horseshoe Powder Kudzu Carrot Soup recipe

2. Horseshoe (common name for water chestnuts) peeled and cut into pieces;

Horseshoe Powder Kudzu Carrot Soup recipe

3. Pueraria lobata is also called wild puerariae and kudzu root. Wash the pink kudzu, peel off the skin, and cut into small squares.

Horseshoe Powder Kudzu Carrot Soup recipe

4. Peel and cut carrots;

Horseshoe Powder Kudzu Carrot Soup recipe

5. Wash the pork fan bones and chop them into large pieces, put them in a pot, add water, and boil on high heat;

Horseshoe Powder Kudzu Carrot Soup recipe

6. Then take the fan bones out and rinse, and set aside after removing the scum.

Horseshoe Powder Kudzu Carrot Soup recipe

7. Put all the ingredients together with the ginger slices into the soup pot, and put in an appropriate amount of water. (Water volume: about 2L) Cover the pot; after the high fire boils, turn to low heat and continue to cook for 1.5 hours;

Horseshoe Powder Kudzu Carrot Soup recipe

8. Just add some salt to taste before turning off the heat.

Horseshoe Powder Kudzu Carrot Soup recipe

Tips:

Drinking this soup has the effects of invigorating the spleen, nourishing yin, promoting body fluid and quenching thirst, and clearing away heat and purging fire, but it is not suitable for people with severe cold and wet stomach. ~

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