Horseshoe Red Date and White Fungus Soup

Name: Horseshoe Red Date and White Fungus Soup
Total time: 1 h
Yield: 2
Cuisine: Chinese
Ingredients: 1 Fresh white fungus; 4 Horseshoe; 5 Red dates; Some crystal sugar

by Xizi flowers in Pinellia ternata

4.9 (1)

Favorite

Difficulty

Easy

Time

1h

Serving

2

Use white fungus for clearing heat and moisturizing lungs, relieving cough and producing body fluid, and horseshoes for clearing heat and removing fire, and paired with super clear and sweet jujube. Take a sip, it will be smooth and smooth, so that he can moisturize and moisturize while replenishing water.

Moreover, the horseshoe is sweet and crunchy, which is also very beneficial to the development of the baby's teeth and bones. This combination can also promote digestion and improve constipation. At the same time, it is rich in selenium and other trace elements, which can also effectively enhance the baby's immunity. I use fresh white fungus, which can be cooked in a short time without soaking. "

Ingredients

Horseshoe Red Date and White Fungus Soup

1. Put fresh white fungus in a basin and add water. I use fresh white fungus without soaking the hair, it is easier to boil out the glue, and the taste is softer. Dry white fungus needs to be soaked 1-2 hours in advance.

Horseshoe Red Date and White Fungus Soup recipe

2. Clean it by hand. The white fungus is torn into small flowers. Don't use a knife to cut, it is easier to cook with a soft and waxy texture by tearing it by hand.

3. After cleaning the jujube, remove the jujube nucleus and continue to cut into small dices.

4. Add appropriate amount of water to the pot, put small pieces of white fungus into the pot, and add the chopped horseshoe diced.

5. After the high heat is boiled, turn to a low heat and simmer. Remember to stir a little with a spoon to avoid overflowing the pot and muddy bottom! Cook until the soup is thick, add jujube, and stir well. Be sure to light the fire throughout. This way, the cooked white fungus soup will be sweet, soft, and thick and gelatinous.

6. Simmer on low heat for about 20-25 minutes, make the soup thick, and boil the white fungus until it melts out of glue. Add rock sugar and stir until melted.

7. Not only the baby is particularly healthy to drink, I will also drink a bowl to beautify the skin, nourish the skin, and feel that the whole person is moisturized. Come and serve a bowl with your baby in the warm afternoon, it’s so delicious and super happy~