Hot Pot

Name: Hot Pot
Total time: 1 h
Yield: 2
Cuisine: Chinese
Ingredients: 500g Lamb slice; 500g Fat cow; 2 pcs potato; 1 box Duck blood; 1/2 root White radish; 1 plate Prawns; 1 plate kelp; 1 box Crab Mushroom; 1 carrot; 1 plate Egg dumplings; Some Dip

by meggy dancing apple

4.6 (1)

Favorite

Difficulty

Normal

Time

1h

Serving

2

There is mutton in the north and big hot pot in the south. Just like the influence of Sichuan cuisine, hot pot is not limited to being eaten in winter, and there is a tendency to go abroad. Going out to eat hot pot is a worry-free, hot pot soup base of various flavors can be selected at will; eating hot pot at home is a practical and practical way.
So what ingredients should be prepared to eat hot pot at home, which can relieve gluttony and have a good time without worrying about indigestion or growing meat after eating? Follow me to take a look at this ordinary but thoughtful hot pot in my house. "

Hot Pot

1. Lamb slices, beef slices, prawns, egg meat dumplings, and various fish balls should not be less. By counting this, chicken, duck and fish meat seems to be almost the same, and these are not only satisfying the appetite of eating meat for shabu-shabu, but they will not have it. Excessive grease.

2. Eating hot pot can't be all meat, long-term or regular consumption, too much calorie intake will bring many health risks, such as obesity, indigestion, stomach pain, and constipation. Too much consumption at one time will also bring a burden to the intestines and stomach, especially drinking a lot of liquor, which will increase the workload of the liver. If the seafood hot pot drinks beer, it will also increase the risk of gout and aggravate the condition. Therefore, the meat food in the hot pot should be moderate.

3. Some vegetarian dishes, such as vegetables, cannot be less. All kinds of green vegetables not only have the effect of clearing fire and relieving greasiness, but also because they are rich in plant fiber, they make people feel full, and they can also promote gastrointestinal peristalsis. The benefits of this are not to mention and understand. Vegetables rich in plant fiber such as various green leafy vegetables, mushrooms, sweet potatoes, carrots;

4. In addition to the crude fiber, kelp can also increase the umami taste. Its mellow taste is also suitable for hot pot. White radish not only tastes fresh and soft, but also because of its aeration effect, it is also a must-have dish for hot pot.

5. Like potatoes, vermicelli, and vermicelli, they not only provide rich starches, but also absorb the umami and dipping flavors of the soup, and can replace the staple food.

6. Pig blood and duck blood are not only tender and nutritious, but also have the effect of detoxification, so they are also common ingredients in hot pot.

7. When eating hot pot is also annoying, it’s just a big pot full of meatballs, you can’t get the meat, you can’t eat the meat in your mouth, you’re anxious!

8. Seeing that I bought this Wanmu Lifting Hotpot, it is much more convenient. The dishes, meat, and meatballs are all clear at a glance, and which one you want to eat directly.