Houttuynia Hibiscus Flower Porridge

Name: Houttuynia Hibiscus Flower Porridge
Total time: 1 h
Yield: 2
Cuisine: Chinese
Ingredients: 50g Glutinous rice; 5s Hibiscus; 40g Houttuynia cordata; Some crystal sugar

by Old lady who loves to dance

4.7 (1)

Favorite

6

Difficulty

Normal

Time

1h

Serving

2

Now supermarkets often see Houttuynia cordata, which is not expensive. Houttuynia can be fried, boiled, mixed, and eaten once in the summer to clear away heat and detoxify.
The hibiscus flower also has the effects of clearing heat, cooling blood, reducing swelling and detoxification.

Houttuynia cordata-pungent, slightly cold, enters the lung, kidney and bladder channel. It has the functions of dispelling the lungs, clearing away heat and toxins, reducing swelling and draining pus.

Cooking porridge with houttuynia cordata and hibiscus flower can clear away heat and detoxify, anti-bacterial and anti-inflammatory. It's really not expensive, but it's great! "

Ingredients

50g Glutinous Rice
5s Hibiscus
40g Houttuynia Cordata
Some Crystal Sugar

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Houttuynia Hibiscus Flower Porridge

1. To prepare food, wash the houttuynia cordata, wash the wood hibiscus, and remove the flower heart.
Wash the glutinous rice and soak for 1 hour.

2. Take a casserole, put an appropriate amount of water, put down the houttuynia cordata and boil for 10 minutes, remove the houttuynia cordata and leave the juice.

3. Put down the glutinous rice.

4. Bring to a boil on high heat and low heat for 40 minutes.

5. Put down the hibiscus flower, cook for 3 minutes, and put down the rock sugar.

6. You can also add honey when eating.

Tips:
1. You can also cook the hibiscus and houttuynia cordata together, remove the juice and cook the porridge.

2. Avoid taking asthenia-cold syndrome and negative external ulcer.